| 2020年 10月 |
| 木 8: |
718 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.84g |
|
43.48g |
|
60.09g |
|
2131*
|
 1413
|
| 水 7: |
908 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.16g |
|
67.18g |
|
70.05g |
|
2443*
|
1535
|
| 火 6: |
907 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.63g |
|
52.58g |
|
68.15g |
|
2034*
|
1127
|
| 日 4: |
382 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.63g |
|
35.17g |
|
36.53g |
|
-
|
-
|
| 金 2: |
678 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.77g |
|
34.41g |
|
70.96g |
|
2408*
|
1730
|
| 木 1: |
600 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.64g |
|
33.23g |
|
49.87g |
|
2524*
|
1924
|
| 2020年 09月 |
| 水 30: |
371 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.61g |
|
17.56g |
|
27.12g |
|
-
|
-
|
| 火 29: |
479 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.79g |
|
26.82g |
|
13.07g |
|
2039*
|
1560
|
| 月 28: |
867 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.10g |
|
33.87g |
|
128.87g |
|
2110*
|
1243
|
| 日 27: |
1327 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.81g |
|
36.37g |
|
174.49g |
|
2006*
|
679
|
| 土 26: |
1581 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.84g |
|
65.56g |
|
177.82g |
|
2108*
|
527
|
| 金 25: |
855 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.31g |
|
40.88g |
|
96.79g |
|
1762*
|
907
|
| 木 24: |
1210 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.57g |
|
44.51g |
|
153.91g |
|
2276*
|
1066
|
| 水 23: |
913 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.24g |
|
39.53g |
|
106.92g |
|
2157*
|
1244
|
| 火 22: |
923 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.23g |
|
43.78g |
|
88.82g |
|
-
|
-
|
| 月 21: |
1186 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.21g |
|
42.65g |
|
116.02g |
|
2261*
|
1075
|
| 土 19: |
446 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
35.00g |
|
42.00g |
|
-
|
-
|
| 金 18: |
986 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.94g |
|
61.29g |
|
85.07g |
|
1910*
|
924
|
| 木 17: |
989 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.22g |
|
66.76g |
|
85.75g |
|
2130*
|
1141
|
| 水 16: |
711 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.43g |
|
41.17g |
|
67.62g |
|
2939*
|
2228
|
