| 2024年 09月 |
| 火 17: |
1077 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.00g |
|
74.46g |
|
124.17g |
|
-
|
-
|
| 月 16: |
1900 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.22g |
|
94.56g |
|
230.73g |
|
180*
|
 1720
|
| 日 15: |
1787 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.84g |
|
67.54g |
|
229.11g |
|
212*
|
1575
|
| 土 14: |
1944 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.78g |
|
63.81g |
|
247.64g |
|
64*
|
1880
|
| 金 13: |
1810 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.70g |
|
86.72g |
|
230.21g |
|
266*
|
1544
|
| 木 12: |
1562 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.20g |
|
78.57g |
|
205.50g |
|
366*
|
1196
|
| 水 11: |
1592 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.65g |
|
82.57g |
|
178.10g |
|
246*
|
1346
|
| 火 10: |
1787 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.99g |
|
83.85g |
|
213.10g |
|
439*
|
1348
|
| 月 9: |
1928 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.56g |
|
123.02g |
|
197.23g |
|
369*
|
1559
|
| 日 8: |
1596 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.86g |
|
74.03g |
|
215.85g |
|
149*
|
1447
|
| 土 7: |
2093 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.76g |
|
111.48g |
|
184.64g |
|
467*
|
1626
|
| 金 6: |
1880 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.92g |
|
128.26g |
|
218.44g |
|
234*
|
1646
|
| 木 5: |
1867 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.28g |
|
103.14g |
|
219.11g |
|
301*
|
1566
|
| 水 4: |
1522 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
85.83g |
|
201.26g |
|
372*
|
1150
|
| 火 3: |
1830 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.88g |
|
98.15g |
|
230.89g |
|
290*
|
1540
|
| 月 2: |
1717 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.49g |
|
125.63g |
|
186.63g |
|
122*
|
1595
|
| 日 1: |
2020 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.65g |
|
68.62g |
|
336.51g |
|
886*
|
1134
|
| 2024年 08月 |
| 土 31: |
2249 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.21g |
|
98.30g |
|
293.07g |
|
450*
|
1799
|
| 金 30: |
1958 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.92g |
|
98.60g |
|
258.22g |
|
286*
|
1672
|
| 木 29: |
1416 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.32g |
|
95.02g |
|
130.66g |
|
433*
|
983
|
