| 2024年 07月 |
| 月 15: |
733 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.27g |
|
49.37g |
|
69.24g |
|
-
|
-
|
| 日 14: |
213 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.38g |
|
7.72g |
|
22.52g |
|
-
|
-
|
| 土 13: |
437 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.35g |
|
20.55g |
|
38.13g |
|
-
|
-
|
| 月 8: |
310 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.06g |
|
8.80g |
|
30.40g |
|
-
|
-
|
| 日 7: |
554 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.00g |
|
20.98g |
|
39.39g |
|
-
|
-
|
| 土 6: |
1005 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.75g |
|
56.83g |
|
27.48g |
|
-
|
-
|
| 金 5: |
1087 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.99g |
|
55.90g |
|
81.28g |
|
-
|
-
|
| 木 4: |
890 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.61g |
|
75.03g |
|
66.94g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
204 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
8.71g |
|
31.29g |
|
-
|
-
|
| 土 29: |
233 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| 金 28: |
1013 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.22g |
|
46.70g |
|
92.48g |
|
-
|
-
|
| 木 27: |
30 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.47g |
|
1.21g |
|
5.17g |
|
-
|
-
|
| 水 26: |
1106 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.22g |
|
85.30g |
|
74.43g |
|
-
|
-
|
| 火 25: |
984 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.42g |
|
66.48g |
|
61.99g |
|
-
|
-
|
| 月 24: |
1016 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.58g |
|
46.17g |
|
109.32g |
|
-
|
-
|
| 日 23: |
1074 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.68g |
|
69.54g |
|
84.37g |
|
-
|
-
|
| 土 22: |
1196 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.01g |
|
64.36g |
|
62.54g |
|
-
|
-
|
| 金 21: |
1007 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.02g |
|
55.63g |
|
63.58g |
|
-
|
-
|
| 木 20: |
998 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.42g |
|
48.52g |
|
81.02g |
|
-
|
-
|
| 水 19: |
1422 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.20g |
|
74.27g |
|
144.76g |
|
-
|
-
|
