| 2024年 01月 |
| 火 30: |
859 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.34g |
|
34.68g |
|
103.76g |
|
-
|
-
|
| 土 27: |
619 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.72g |
|
33.56g |
|
56.58g |
|
-
|
-
|
| 金 26: |
575 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.56g |
|
29.75g |
|
62.74g |
|
-
|
-
|
| 木 25: |
633 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.59g |
|
26.79g |
|
83.00g |
|
-
|
-
|
| 土 20: |
998 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.63g |
|
31.32g |
|
147.00g |
|
-
|
-
|
| 金 19: |
726 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.25g |
|
30.53g |
|
91.96g |
|
-
|
-
|
| 木 18: |
664 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.08g |
|
31.48g |
|
93.98g |
|
-
|
-
|
| 水 17: |
940 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.80g |
|
72.06g |
|
86.08g |
|
-
|
-
|
| 火 16: |
677 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.43g |
|
48.11g |
|
99.01g |
|
-
|
-
|
| 月 15: |
843 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.17g |
|
45.39g |
|
110.02g |
|
-
|
-
|
| 日 14: |
1068 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.05g |
|
49.34g |
|
103.00g |
|
-
|
-
|
| 土 13: |
842 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.07g |
|
45.93g |
|
105.25g |
|
-
|
-
|
| 金 12: |
1096 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.61g |
|
75.62g |
|
118.49g |
|
-
|
-
|
| 木 11: |
834 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.79g |
|
64.47g |
|
86.42g |
|
-
|
-
|
| 水 10: |
953 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.46g |
|
69.56g |
|
93.03g |
|
-
|
-
|
| 火 9: |
733 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.87g |
|
57.45g |
|
77.06g |
|
-
|
-
|
| 月 8: |
781 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.93g |
|
55.95g |
|
67.67g |
|
-
|
-
|
| 2023年 12月 |
| 月 18: |
947 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.72g |
|
64.35g |
|
97.07g |
|
-
|
-
|
| 日 10: |
843 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.05g |
|
52.44g |
|
86.57g |
|
-
|
-
|
| 日 3: |
683 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.84g |
|
45.20g |
|
86.69g |
|
-
|
-
|
