| 2021年 07月 |
| 水 14: |
-
|
-
|
|
385*
|
-
|
| 月 12: |
859 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.63g |
|
57.39g |
|
91.51g |
|
-
|
-
|
| 金 9: |
146 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.04g |
|
9.12g |
|
16.08g |
|
665*
|
 519
|
| 木 8: |
1175 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.32g |
|
60.44g |
|
176.05g |
|
1393*
|
218
|
| 水 7: |
1081 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.87g |
|
35.41g |
|
183.48g |
|
1750*
|
669
|
| 火 6: |
770 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.27g |
|
38.33g |
|
87.15g |
|
1328*
|
558
|
| 月 5: |
1149 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.66g |
|
79.12g |
|
123.25g |
|
1748*
|
599
|
| 日 4: |
1130 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.27g |
|
71.45g |
|
92.38g |
|
1390*
|
260
|
| 土 3: |
565 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.22g |
|
37.99g |
|
57.99g |
|
1578*
|
1013
|
| 金 2: |
1216 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.95g |
|
34.66g |
|
176.52g |
|
1900*
|
684
|
| 木 1: |
1102 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.67g |
|
79.14g |
|
106.01g |
|
1839*
|
737
|
| 2021年 06月 |
| 水 30: |
1185 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.35g |
|
82.22g |
|
152.60g |
|
1775*
|
590
|
| 火 29: |
938 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.46g |
|
47.63g |
|
142.01g |
|
1700*
|
762
|
| 月 28: |
982 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.00g |
|
52.14g |
|
135.87g |
|
1773*
|
791
|
| 日 27: |
777 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.14g |
|
43.11g |
|
100.46g |
|
1392*
|
615
|
| 土 26: |
1058 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.23g |
|
65.63g |
|
89.24g |
|
1394*
|
336
|
| 金 25: |
1128 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.15g |
|
43.24g |
|
190.49g |
|
1757*
|
629
|
| 木 24: |
1490 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.78g |
|
55.99g |
|
177.98g |
|
1711*
|
221
|
| 水 23: |
966 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.25g |
|
64.67g |
|
123.83g |
|
1752*
|
786
|
| 火 22: |
1236 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.37g |
|
48.25g |
|
199.83g |
|
1708*
|
472
|
| 月 21: |
1069 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.19g |
|
43.05g |
|
137.25g |
|
1210*
|
141
|
