| 2021年 04月 |
| 日 11: |
1670 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.32g |
|
172.67g |
|
79.72g |
|
-
|
-
|
| 土 10: |
1445 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.76g |
|
166.46g |
|
100.96g |
|
2428*
|
 983
|
| 金 9: |
2077 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.48g |
|
174.47g |
|
183.16g |
|
2667*
|
590
|
| 木 8: |
2174 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.84g |
|
178.46g |
|
205.69g |
|
2687*
|
513
|
| 水 7: |
2069 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.92g |
|
188.55g |
|
181.68g |
|
2664*
|
595
|
| 火 6: |
2114 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.78g |
|
186.72g |
|
194.23g |
|
2737*
|
623
|
| 月 5: |
1978 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.17g |
|
183.18g |
|
176.70g |
|
2174*
|
196
|
| 日 4: |
557 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.25g |
|
34.07g |
|
65.04g |
|
-
|
-
|
| 土 3: |
1540 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.01g |
|
144.76g |
|
121.66g |
|
3004*
|
1464
|
| 金 2: |
408 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.19g |
|
53.75g |
|
37.99g |
|
2757*
|
2349
|
| 木 1: |
1935 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.81g |
|
140.00g |
|
190.35g |
|
3385*
|
1450
|
| 2021年 03月 |
| 水 31: |
1969 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.46g |
|
187.40g |
|
184.49g |
|
2278*
|
309
|
| 火 30: |
2109 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.19g |
|
192.59g |
|
182.37g |
|
2727*
|
618
|
| 月 29: |
2096 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.02g |
|
188.41g |
|
184.47g |
|
2948*
|
852
|
| 日 28: |
1490 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.66g |
|
137.29g |
|
107.51g |
|
2541*
|
1051
|
| 土 27: |
2304 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.55g |
|
191.15g |
|
215.75g |
|
2209*
|
 95
|
| 金 26: |
2081 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.36g |
|
197.39g |
|
169.33g |
|
2633*
|
552
|
| 木 25: |
2086 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.89g |
|
183.53g |
|
198.67g |
|
2878*
|
792
|
| 水 24: |
1923 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.32g |
|
181.04g |
|
173.26g |
|
2743*
|
820
|
| 火 23: |
1630 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.27g |
|
156.58g |
|
115.11g |
|
-
|
-
|
