| 2023年 09月 |
| 木 28: |
545 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.87g |
|
39.45g |
|
57.04g |
|
1762*
|
 1217
|
| 水 27: |
877 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.11g |
|
51.18g |
|
127.18g |
|
-
|
-
|
| 火 26: |
1207 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.23g |
|
56.54g |
|
148.91g |
|
1862*
|
655
|
| 2023年 01月 |
| 水 25: |
1116 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.54g |
|
83.97g |
|
139.32g |
|
1596*
|
480
|
| 月 23: |
800 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
83.84g |
|
70.30g |
|
-
|
-
|
| 月 16: |
485 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.55g |
|
41.12g |
|
45.95g |
|
-
|
-
|
| 日 15: |
651 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
57.91g |
|
61.17g |
|
-
|
-
|
| 土 14: |
265 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.07g |
|
14.43g |
|
31.78g |
|
-
|
-
|
| 金 13: |
1135 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.99g |
|
110.71g |
|
91.41g |
|
-
|
-
|
| 水 11: |
1121 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.74g |
|
82.18g |
|
118.56g |
|
-
|
-
|
| 火 10: |
1118 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.65g |
|
74.95g |
|
138.42g |
|
-
|
-
|
| 月 9: |
1049 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.22g |
|
99.25g |
|
107.61g |
|
-
|
-
|
| 日 8: |
918 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
74.60g |
|
98.06g |
|
-
|
-
|
| 金 6: |
735 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.95g |
|
48.34g |
|
63.30g |
|
1596*
|
861
|
| 木 5: |
1240 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.29g |
|
84.67g |
|
139.48g |
|
1992*
|
752
|
| 水 4: |
1109 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.31g |
|
78.29g |
|
137.16g |
|
-
|
-
|
| 火 3: |
1005 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.76g |
|
75.34g |
|
106.84g |
|
-
|
-
|
| 月 2: |
725 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.65g |
|
58.35g |
|
71.88g |
|
1596*
|
871
|
| 2022年 09月 |
| 木 15: |
550 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.11g |
|
44.38g |
|
45.79g |
|
-
|
-
|
| 2022年 08月 |
| 水 31: |
304 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.29g |
|
28.01g |
|
35.74g |
|
-
|
-
|
