| 2024年 06月 |
| 火 25: |
781 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.07g |
|
24.60g |
|
119.14g |
|
-
|
-
|
| 水 12: |
635 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.11g |
|
33.78g |
|
84.06g |
|
-
|
-
|
| 2024年 05月 |
| 月 13: |
363 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.12g |
|
17.80g |
|
40.03g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
446 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.15g |
|
12.41g |
|
81.68g |
|
-
|
-
|
| 金 26: |
711 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.94g |
|
26.85g |
|
115.62g |
|
-
|
-
|
| 木 25: |
902 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.44g |
|
31.46g |
|
118.98g |
|
-
|
-
|
| 火 23: |
933 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.61g |
|
52.84g |
|
100.62g |
|
-
|
-
|
| 日 21: |
1269 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.72g |
|
48.15g |
|
181.30g |
|
-
|
-
|
| 土 20: |
984 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.92g |
|
29.14g |
|
159.99g |
|
-
|
-
|
| 金 12: |
581 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.91g |
|
16.43g |
|
87.10g |
|
-
|
-
|
| 2024年 03月 |
| 木 14: |
152 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.27g |
|
1.88g |
|
29.50g |
|
-
|
-
|
| 日 10: |
757 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.14g |
|
23.82g |
|
135.89g |
|
-
|
-
|
| 土 9: |
120 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| 金 8: |
1069 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.90g |
|
34.88g |
|
165.74g |
|
-
|
-
|
| 木 7: |
1018 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.22g |
|
48.80g |
|
158.27g |
|
-
|
-
|
| 水 6: |
1053 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.16g |
|
30.43g |
|
168.52g |
|
-
|
-
|
| 火 5: |
906 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.68g |
|
43.04g |
|
124.61g |
|
-
|
-
|
| 月 4: |
895 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.43g |
|
27.93g |
|
142.35g |
|
-
|
-
|
| 金 1: |
800 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.89g |
|
28.40g |
|
128.48g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1319 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.87g |
|
86.46g |
|
143.42g |
|
-
|
-
|
