| 2024年 06月 |
| 火 18: |
781 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.59g |
|
20.19g |
|
121.55g |
|
-
|
-
|
| 月 17: |
1227 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.19g |
|
49.97g |
|
109.73g |
|
-
|
-
|
| 月 10: |
505 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.77g |
|
35.36g |
|
61.42g |
|
-
|
-
|
| 2024年 05月 |
| 月 13: |
231 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| 月 6: |
199 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.93g |
|
3.84g |
|
33.00g |
|
-
|
-
|
| 2024年 03月 |
| 月 18: |
472 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.30g |
|
6.80g |
|
70.00g |
|
-
|
-
|
| 月 11: |
145 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.03g |
|
5.86g |
|
27.66g |
|
-
|
-
|
| 2024年 02月 |
| 月 26: |
296 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.50g |
|
6.70g |
|
39.00g |
|
-
|
-
|
| 月 19: |
94 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.10g |
|
1.43g |
|
24.28g |
|
-
|
-
|
| 月 12: |
434 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.26g |
|
34.77g |
|
31.18g |
|
-
|
-
|
| 月 5: |
92 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.10g |
|
1.40g |
|
23.80g |
|
-
|
-
|
| 2024年 01月 |
| 火 16: |
108 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.40g |
|
1.90g |
|
15.00g |
|
-
|
-
|
| 月 15: |
699 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.55g |
|
30.93g |
|
69.34g |
|
-
|
-
|
| 月 8: |
454 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.65g |
|
11.90g |
|
83.50g |
|
-
|
-
|
| 火 2: |
332 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.99g |
|
10.16g |
|
52.42g |
|
-
|
-
|
| 2023年 12月 |
| 火 26: |
272 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.20g |
|
9.80g |
|
44.00g |
|
-
|
-
|
| 土 23: |
940 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.66g |
|
34.64g |
|
121.45g |
|
-
|
-
|
| 金 22: |
669 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.86g |
|
35.62g |
|
50.09g |
|
-
|
-
|
| 月 18: |
787 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.56g |
|
35.96g |
|
97.54g |
|
-
|
-
|
| 金 15: |
865 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.76g |
|
36.08g |
|
69.66g |
|
-
|
-
|
