| 2024年 09月 |
| 月 16: |
833 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.25g |
|
43.30g |
|
113.94g |
|
-
|
-
|
| 日 15: |
979 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.26g |
|
71.69g |
|
127.43g |
|
-
|
-
|
| 金 13: |
684 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.57g |
|
38.17g |
|
74.77g |
|
-
|
-
|
| 木 12: |
844 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.38g |
|
46.91g |
|
126.87g |
|
-
|
-
|
| 水 11: |
1196 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.39g |
|
68.94g |
|
128.44g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
783 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.19g |
|
54.79g |
|
95.43g |
|
-
|
-
|
| 金 30: |
1071 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.19g |
|
60.37g |
|
150.99g |
|
-
|
-
|
| 木 29: |
735 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.64g |
|
31.62g |
|
107.11g |
|
-
|
-
|
| 水 28: |
1220 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.36g |
|
84.80g |
|
163.15g |
|
-
|
-
|
| 火 27: |
1191 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.98g |
|
75.09g |
|
156.01g |
|
-
|
-
|
| 日 25: |
970 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.66g |
|
61.46g |
|
124.81g |
|
-
|
-
|
| 土 24: |
1013 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.07g |
|
82.40g |
|
99.69g |
|
-
|
-
|
| 金 23: |
933 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.36g |
|
58.80g |
|
123.28g |
|
-
|
-
|
| 木 22: |
963 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.07g |
|
58.52g |
|
146.88g |
|
-
|
-
|
| 水 21: |
1007 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.68g |
|
66.71g |
|
120.76g |
|
-
|
-
|
| 火 20: |
946 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.62g |
|
55.45g |
|
112.15g |
|
-
|
-
|
| 月 19: |
948 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.72g |
|
58.35g |
|
86.69g |
|
-
|
-
|
| 日 18: |
1046 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.25g |
|
59.47g |
|
149.88g |
|
-
|
-
|
| 土 17: |
1011 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.60g |
|
78.47g |
|
129.09g |
|
-
|
-
|
| 金 16: |
847 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.58g |
|
47.67g |
|
109.25g |
|
-
|
-
|
