| 2024年 07月 |
| 火 9: |
811 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.54g |
|
48.39g |
|
86.13g |
|
-
|
-
|
| 月 8: |
681 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.44g |
|
33.68g |
|
80.73g |
|
-
|
-
|
| 水 3: |
354 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.31g |
|
21.06g |
|
23.75g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
1508 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.61g |
|
80.09g |
|
184.38g |
|
-
|
-
|
| 火 25: |
1332 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.38g |
|
88.68g |
|
53.72g |
|
-
|
-
|
| 月 17: |
1389 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.19g |
|
95.15g |
|
148.06g |
|
-
|
-
|
| 日 16: |
1270 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.04g |
|
144.67g |
|
28.33g |
|
-
|
-
|
| 金 14: |
1512 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.78g |
|
74.97g |
|
162.30g |
|
-
|
-
|
| 水 12: |
1459 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.22g |
|
83.15g |
|
155.20g |
|
-
|
-
|
| 月 10: |
1461 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.65g |
|
139.60g |
|
75.84g |
|
-
|
-
|
| 金 7: |
1538 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.21g |
|
106.21g |
|
134.17g |
|
-
|
-
|
| 木 6: |
1308 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.79g |
|
87.03g |
|
139.19g |
|
-
|
-
|
| 水 5: |
1434 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.57g |
|
99.83g |
|
124.55g |
|
-
|
-
|
| 火 4: |
1384 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.22g |
|
134.08g |
|
84.47g |
|
-
|
-
|
| 月 3: |
1156 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.92g |
|
87.71g |
|
114.66g |
|
-
|
-
|
| 日 2: |
1270 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.00g |
|
89.37g |
|
107.22g |
|
-
|
-
|
| 土 1: |
1475 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.07g |
|
145.62g |
|
75.56g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
1300 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.02g |
|
89.37g |
|
151.10g |
|
-
|
-
|
| 木 30: |
1620 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.12g |
|
98.64g |
|
186.62g |
|
-
|
-
|
| 水 29: |
1369 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.54g |
|
97.52g |
|
141.92g |
|
-
|
-
|
