| 2024年 09月 |
| 月 16: |
476 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.91g |
|
11.46g |
|
72.76g |
|
-
|
-
|
| 金 13: |
593 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.94g |
|
13.16g |
|
82.46g |
|
-
|
-
|
| 木 12: |
1532 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.74g |
|
71.24g |
|
170.31g |
|
-
|
-
|
| 水 11: |
1699 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.94g |
|
35.60g |
|
250.82g |
|
-
|
-
|
| 火 10: |
1690 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.36g |
|
49.04g |
|
233.19g |
|
-
|
-
|
| 月 9: |
1806 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.20g |
|
75.09g |
|
232.46g |
|
-
|
-
|
| 土 7: |
1019 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.44g |
|
34.38g |
|
149.44g |
|
-
|
-
|
| 金 6: |
1716 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.00g |
|
65.01g |
|
207.27g |
|
-
|
-
|
| 木 5: |
1925 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.36g |
|
85.63g |
|
219.82g |
|
-
|
-
|
| 水 4: |
1701 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.70g |
|
58.49g |
|
214.29g |
|
-
|
-
|
| 火 3: |
1810 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.19g |
|
64.80g |
|
222.74g |
|
-
|
-
|
| 月 2: |
997 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.22g |
|
41.00g |
|
138.87g |
|
-
|
-
|
| 日 1: |
3117 *
|
156%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
152.95g |
|
75.64g |
|
368.56g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1566 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.17g |
|
79.86g |
|
196.47g |
|
-
|
-
|
| 木 29: |
1979 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.15g |
|
86.69g |
|
253.47g |
|
-
|
-
|
| 水 28: |
1651 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.94g |
|
75.77g |
|
203.99g |
|
-
|
-
|
| 火 27: |
1979 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.14g |
|
67.15g |
|
221.58g |
|
-
|
-
|
| 金 23: |
1822 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.33g |
|
44.90g |
|
253.88g |
|
-
|
-
|
| 木 22: |
1706 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.89g |
|
67.76g |
|
218.23g |
|
-
|
-
|
| 水 21: |
1471 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.54g |
|
84.43g |
|
201.09g |
|
-
|
-
|
