| 2024年 09月 |
| 金 20: |
1356 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.03g |
|
111.62g |
|
184.58g |
|
-
|
-
|
| 木 19: |
1440 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
103.61g |
|
216.16g |
|
-
|
-
|
| 水 18: |
1462 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.46g |
|
117.00g |
|
195.55g |
|
-
|
-
|
| 火 17: |
1271 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.94g |
|
97.53g |
|
179.33g |
|
-
|
-
|
| 月 16: |
1474 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.71g |
|
130.16g |
|
187.20g |
|
-
|
-
|
| 日 15: |
1342 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.48g |
|
109.97g |
|
174.82g |
|
-
|
-
|
| 土 14: |
691 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.55g |
|
54.04g |
|
90.15g |
|
-
|
-
|
| 金 13: |
1393 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.14g |
|
138.01g |
|
154.43g |
|
-
|
-
|
| 木 12: |
1295 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.87g |
|
122.95g |
|
144.88g |
|
-
|
-
|
| 水 11: |
1178 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.31g |
|
120.17g |
|
122.83g |
|
-
|
-
|
| 火 10: |
1533 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
145.32g |
|
174.53g |
|
-
|
-
|
| 月 9: |
1464 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.05g |
|
150.20g |
|
152.92g |
|
-
|
-
|
| 日 8: |
1456 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.02g |
|
108.05g |
|
224.59g |
|
-
|
-
|
| 土 7: |
1269 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.65g |
|
105.79g |
|
167.01g |
|
-
|
-
|
| 金 6: |
450 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.94g |
|
51.80g |
|
33.59g |
|
-
|
-
|
| 水 4: |
564 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.81g |
|
46.05g |
|
70.68g |
|
-
|
-
|
| 火 3: |
1680 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.55g |
|
136.31g |
|
224.39g |
|
-
|
-
|
| 月 2: |
1204 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.90g |
|
77.81g |
|
194.67g |
|
-
|
-
|
| 日 1: |
1160 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.05g |
|
146.58g |
|
87.18g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1738 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.10g |
|
276.31g |
|
68.44g |
|
-
|
-
|
