| 2024年 09月 |
| 水 11: |
926 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.88g |
|
40.65g |
|
57.33g |
|
-
|
-
|
| 月 9: |
360 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.80g |
|
7.32g |
|
90.60g |
|
-
|
-
|
| 日 8: |
1044 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.79g |
|
41.77g |
|
101.70g |
|
-
|
-
|
| 金 6: |
1013 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.09g |
|
50.55g |
|
108.92g |
|
-
|
-
|
| 木 5: |
697 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
30.79g |
|
95.91g |
|
-
|
-
|
| 火 3: |
1035 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.62g |
|
49.24g |
|
101.02g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1066 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.25g |
|
40.09g |
|
119.40g |
|
-
|
-
|
| 木 29: |
839 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.74g |
|
37.40g |
|
77.08g |
|
-
|
-
|
| 水 28: |
946 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.93g |
|
45.43g |
|
99.96g |
|
-
|
-
|
| 火 27: |
1083 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.51g |
|
66.60g |
|
66.53g |
|
-
|
-
|
| 月 26: |
852 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.56g |
|
28.96g |
|
57.59g |
|
-
|
-
|
| 日 25: |
1048 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.11g |
|
40.12g |
|
136.54g |
|
-
|
-
|
| 土 24: |
941 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.03g |
|
54.06g |
|
84.99g |
|
-
|
-
|
| 金 23: |
1017 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.65g |
|
39.76g |
|
89.07g |
|
-
|
-
|
| 木 22: |
1035 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.73g |
|
44.11g |
|
101.78g |
|
-
|
-
|
| 2024年 05月 |
| 火 21: |
988 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.39g |
|
65.70g |
|
89.41g |
|
-
|
-
|
| 月 20: |
420 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
13.03g |
|
38.53g |
|
-
|
-
|
| 木 16: |
762 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.18g |
|
39.81g |
|
64.64g |
|
-
|
-
|
| 火 14: |
371 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.20g |
|
21.44g |
|
37.13g |
|
-
|
-
|
| 月 13: |
408 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.51g |
|
23.90g |
|
33.98g |
|
-
|
-
|
