| 2023年 07月 |
| 土 8: |
2546 *
|
170%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.34g |
|
184.00g |
|
258.50g |
|
-
|
-
|
| 2023年 06月 |
| 金 9: |
165 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.80g |
|
3.20g |
|
21.23g |
|
-
|
-
|
| 火 6: |
209 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.99g |
|
5.44g |
|
39.72g |
|
-
|
-
|
| 月 5: |
1232 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.95g |
|
79.08g |
|
95.75g |
|
-
|
-
|
| 2023年 05月 |
| 火 23: |
274 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.99g |
|
5.09g |
|
44.38g |
|
-
|
-
|
| 火 9: |
121 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.03g |
|
14.13g |
|
1.62g |
|
-
|
-
|
| 木 4: |
885 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.81g |
|
34.29g |
|
120.91g |
|
-
|
-
|
| 火 2: |
260 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.11g |
|
3.54g |
|
41.01g |
|
-
|
-
|
| 2023年 04月 |
| 木 20: |
251 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.39g |
|
10.01g |
|
51.32g |
|
-
|
-
|
| 水 19: |
217 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
8.40g |
|
26.13g |
|
-
|
-
|
| 月 17: |
173 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
9.33g |
|
22.26g |
|
-
|
-
|
| 日 16: |
253 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.65g |
|
14.50g |
|
22.10g |
|
-
|
-
|
| 金 14: |
232 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.10g |
|
6.10g |
|
34.40g |
|
-
|
-
|
| 水 5: |
789 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.36g |
|
47.60g |
|
72.25g |
|
-
|
-
|
| 火 4: |
1010 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.82g |
|
34.78g |
|
172.83g |
|
-
|
-
|
| 2023年 03月 |
| 水 22: |
211 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.16g |
|
5.59g |
|
29.89g |
|
-
|
-
|
| 火 21: |
257 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.11g |
|
5.31g |
|
45.95g |
|
-
|
-
|
| 金 17: |
645 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.97g |
|
41.23g |
|
78.67g |
|
-
|
-
|
| 水 15: |
258 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
17.60g |
|
24.28g |
|
-
|
-
|
| 火 14: |
184 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.63g |
|
2.89g |
|
38.91g |
|
-
|
-
|
