| 2023年 02月 |
| 火 28: |
968 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.07g |
|
66.38g |
|
84.76g |
|
-
|
-
|
| 月 27: |
1229 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.93g |
|
68.90g |
|
177.57g |
|
-
|
-
|
| 日 26: |
1377 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.03g |
|
85.45g |
|
181.73g |
|
-
|
-
|
| 土 25: |
1064 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.15g |
|
78.09g |
|
113.48g |
|
-
|
-
|
| 木 23: |
1301 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.86g |
|
70.35g |
|
171.99g |
|
-
|
-
|
| 水 22: |
1392 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.63g |
|
76.61g |
|
182.27g |
|
-
|
-
|
| 火 21: |
1393 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.99g |
|
71.25g |
|
205.55g |
|
-
|
-
|
| 月 20: |
1380 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.16g |
|
64.20g |
|
191.65g |
|
-
|
-
|
| 日 19: |
751 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.76g |
|
41.12g |
|
123.95g |
|
-
|
-
|
| 土 18: |
1371 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.96g |
|
84.18g |
|
188.22g |
|
-
|
-
|
| 金 17: |
1425 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.30g |
|
57.77g |
|
213.49g |
|
-
|
-
|
| 木 16: |
1398 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.26g |
|
80.56g |
|
169.33g |
|
-
|
-
|
| 水 15: |
1419 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.73g |
|
78.44g |
|
250.64g |
|
-
|
-
|
| 火 14: |
665 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.71g |
|
48.06g |
|
84.05g |
|
-
|
-
|
| 月 13: |
1299 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
47.36g |
|
198.15g |
|
-
|
-
|
| 日 12: |
1351 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.72g |
|
70.05g |
|
193.75g |
|
-
|
-
|
| 土 11: |
1434 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.69g |
|
69.63g |
|
240.15g |
|
-
|
-
|
| 金 10: |
1405 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.50g |
|
92.20g |
|
181.38g |
|
-
|
-
|
| 木 9: |
1316 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.20g |
|
66.87g |
|
182.98g |
|
-
|
-
|
| 水 8: |
1396 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
110.10g |
|
204.93g |
|
-
|
-
|
