| 2023年 11月 |
| 月 13: |
190 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.45g |
|
9.48g |
|
31.11g |
|
-
|
-
|
| 日 5: |
376 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.89g |
|
11.75g |
|
48.09g |
|
-
|
-
|
| 2023年 09月 |
| 土 23: |
293 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.54g |
|
13.51g |
|
30.82g |
|
-
|
-
|
| 金 22: |
1048 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.19g |
|
58.44g |
|
107.53g |
|
-
|
-
|
| 木 21: |
1196 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.52g |
|
79.19g |
|
110.11g |
|
-
|
-
|
| 水 20: |
951 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.43g |
|
78.66g |
|
78.92g |
|
9005*
|
 8054
|
| 火 19: |
1170 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.18g |
|
72.55g |
|
200.46g |
|
-
|
-
|
| 土 16: |
953 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.68g |
|
74.65g |
|
56.80g |
|
-
|
-
|
| 金 15: |
961 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.70g |
|
46.89g |
|
75.84g |
|
-
|
-
|
| 木 14: |
1121 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.02g |
|
71.50g |
|
62.74g |
|
-
|
-
|
| 水 13: |
865 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.31g |
|
75.75g |
|
93.87g |
|
-
|
-
|
| 火 12: |
1189 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.14g |
|
97.59g |
|
77.55g |
|
6653*
|
5464
|
| 月 11: |
973 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.72g |
|
77.45g |
|
88.61g |
|
5967*
|
4994
|
| 日 10: |
348 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.39g |
|
45.84g |
|
15.07g |
|
-
|
-
|
| 土 9: |
168 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.83g |
|
23.15g |
|
7.06g |
|
-
|
-
|
| 金 8: |
261 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.65g |
|
15.15g |
|
22.93g |
|
-
|
-
|
| 2023年 08月 |
| 水 30: |
752 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.73g |
|
64.84g |
|
37.04g |
|
-
|
-
|
| 日 27: |
171 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.05g |
|
8.85g |
|
19.77g |
|
-
|
-
|
| 土 26: |
660 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.58g |
|
52.08g |
|
11.50g |
|
-
|
-
|
| 金 25: |
859 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.88g |
|
48.34g |
|
74.40g |
|
-
|
-
|
