| 2020年 10月 |
| 日 25: |
580 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.79g |
|
38.06g |
|
54.89g |
|
-
|
-
|
| 2020年 09月 |
| 日 27: |
257 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.21g |
|
2.53g |
|
64.99g |
|
-
|
-
|
| 土 26: |
1347 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.76g |
|
98.28g |
|
133.06g |
|
-
|
-
|
| 木 24: |
1230 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.91g |
|
89.94g |
|
123.27g |
|
-
|
-
|
| 水 23: |
1318 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.91g |
|
104.21g |
|
142.89g |
|
-
|
-
|
| 火 22: |
1302 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.96g |
|
99.64g |
|
134.82g |
|
-
|
-
|
| 月 21: |
1327 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.80g |
|
99.41g |
|
142.05g |
|
-
|
-
|
| 日 20: |
1331 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.97g |
|
100.10g |
|
140.84g |
|
-
|
-
|
| 土 19: |
1045 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.75g |
|
56.83g |
|
114.96g |
|
-
|
-
|
| 金 18: |
1366 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.66g |
|
100.11g |
|
132.15g |
|
-
|
-
|
| 木 17: |
1349 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.48g |
|
94.02g |
|
135.83g |
|
-
|
-
|
| 水 16: |
1309 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.69g |
|
105.16g |
|
128.52g |
|
-
|
-
|
| 火 15: |
1104 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.45g |
|
75.46g |
|
114.94g |
|
-
|
-
|
| 月 14: |
1311 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.51g |
|
99.82g |
|
130.14g |
|
-
|
-
|
| 日 13: |
1343 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.84g |
|
95.49g |
|
131.93g |
|
-
|
-
|
| 土 12: |
1387 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.64g |
|
114.01g |
|
134.06g |
|
-
|
-
|
| 金 11: |
1231 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.55g |
|
92.74g |
|
124.26g |
|
-
|
-
|
| 木 10: |
1352 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.16g |
|
113.64g |
|
133.77g |
|
-
|
-
|
| 水 9: |
1293 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.98g |
|
97.21g |
|
129.83g |
|
-
|
-
|
| 火 8: |
1350 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.97g |
|
97.30g |
|
135.12g |
|
-
|
-
|
