| 2024年 09月 |
| 月 16: |
1632 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.25g |
|
92.14g |
|
212.35g |
|
-
|
-
|
| 火 10: |
2191 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.93g |
|
152.22g |
|
283.15g |
|
-
|
-
|
| 月 9: |
2119 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.30g |
|
116.53g |
|
303.41g |
|
-
|
-
|
| 土 7: |
1749 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.38g |
|
119.80g |
|
244.30g |
|
-
|
-
|
| 月 2: |
2171 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.36g |
|
146.13g |
|
282.95g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
2065 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.84g |
|
103.25g |
|
258.91g |
|
-
|
-
|
| 水 28: |
2168 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.30g |
|
127.68g |
|
282.30g |
|
-
|
-
|
| 火 27: |
1540 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.84g |
|
93.23g |
|
194.68g |
|
-
|
-
|
| 月 26: |
1109 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.59g |
|
73.82g |
|
141.85g |
|
-
|
-
|
| 日 25: |
323 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.95g |
|
11.90g |
|
39.00g |
|
-
|
-
|
| 月 19: |
1682 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.77g |
|
100.39g |
|
267.47g |
|
-
|
-
|
| 金 16: |
604 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.42g |
|
36.12g |
|
87.30g |
|
-
|
-
|
| 木 1: |
1689 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.68g |
|
122.92g |
|
250.79g |
|
-
|
-
|
| 2024年 07月 |
| 土 27: |
1810 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.30g |
|
120.83g |
|
240.67g |
|
-
|
-
|
| 金 26: |
1674 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.74g |
|
103.00g |
|
226.39g |
|
-
|
-
|
| 2024年 06月 |
| 火 18: |
1660 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.89g |
|
126.84g |
|
242.97g |
|
-
|
-
|
| 金 14: |
69 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.20g |
|
1.74g |
|
16.53g |
|
-
|
-
|
| 火 11: |
1477 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.51g |
|
106.49g |
|
214.04g |
|
-
|
-
|
| 火 4: |
3279 *
|
222%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.17g |
|
129.29g |
|
552.10g |
|
-
|
-
|
| 月 3: |
2250 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.59g |
|
138.42g |
|
338.47g |
|
-
|
-
|
