| 2020年 10月 |
| 月 5: |
100 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.98g |
|
15.01g |
|
0.00g |
|
-
|
-
|
| 金 2: |
288 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| 木 1: |
496 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
60.94g |
|
40.70g |
|
-
|
-
|
| 2020年 09月 |
| 水 30: |
589 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.04g |
|
42.23g |
|
62.65g |
|
-
|
-
|
| 火 29: |
635 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.55g |
|
47.14g |
|
78.64g |
|
-
|
-
|
| 土 26: |
316 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.94g |
|
14.37g |
|
45.65g |
|
627*
|
 311
|
| 金 25: |
322 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.90g |
|
36.97g |
|
35.48g |
|
1067*
|
745
|
| 木 24: |
338 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.78g |
|
18.89g |
|
65.94g |
|
565*
|
227
|
| 水 23: |
451 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.82g |
|
21.75g |
|
66.20g |
|
477*
|
26
|
| 火 22: |
450 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.52g |
|
33.98g |
|
60.50g |
|
3629*
|
3179
|
| 月 21: |
453 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.80g |
|
41.32g |
|
37.96g |
|
-
|
-
|
| 日 20: |
548 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.07g |
|
43.27g |
|
68.81g |
|
-
|
-
|
| 土 19: |
507 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.26g |
|
38.15g |
|
41.66g |
|
-
|
-
|
| 金 18: |
495 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.66g |
|
28.52g |
|
79.66g |
|
-
|
-
|
| 木 17: |
324 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.79g |
|
16.25g |
|
44.47g |
|
-
|
-
|
| 水 16: |
447 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.87g |
|
18.14g |
|
56.38g |
|
-
|
-
|
| 火 15: |
276 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.79g |
|
13.46g |
|
42.50g |
|
-
|
-
|
| 月 14: |
392 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.62g |
|
24.80g |
|
37.09g |
|
-
|
-
|
| 日 13: |
385 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.94g |
|
35.69g |
|
49.43g |
|
-
|
-
|
| 土 12: |
621 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.97g |
|
50.96g |
|
62.22g |
|
-
|
-
|
