| 2020年 10月 |
| 水 14: |
369 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.20g |
|
3.30g |
|
68.00g |
|
156*
|
 213
|
| 火 6: |
345 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.86g |
|
16.41g |
|
51.16g |
|
-
|
-
|
| 月 5: |
1318 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.26g |
|
69.42g |
|
161.47g |
|
-
|
-
|
| 日 4: |
785 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.95g |
|
43.48g |
|
112.44g |
|
-
|
-
|
| 土 3: |
437 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
14.01g |
|
56.49g |
|
-
|
-
|
| 金 2: |
185 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.20g |
|
3.30g |
|
20.00g |
|
-
|
-
|
| 木 1: |
648 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.98g |
|
11.19g |
|
89.18g |
|
-
|
-
|
| 2020年 09月 |
| 水 30: |
845 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.02g |
|
17.01g |
|
104.16g |
|
348*
|
497
|
| 火 29: |
1182 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.09g |
|
37.55g |
|
171.67g |
|
-
|
-
|
| 月 28: |
757 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.90g |
|
19.21g |
|
102.69g |
|
-
|
-
|
| 日 27: |
1081 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.33g |
|
50.22g |
|
117.93g |
|
-
|
-
|
| 土 26: |
320 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.60g |
|
7.20g |
|
37.00g |
|
128*
|
192
|
| 金 25: |
1161 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.33g |
|
69.30g |
|
128.62g |
|
202*
|
959
|
| 木 24: |
628 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.51g |
|
30.67g |
|
77.44g |
|
640*
|
 12
|
| 水 23: |
1553 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.70g |
|
88.41g |
|
182.58g |
|
527*
|
1026
|
| 火 22: |
1137 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.36g |
|
54.63g |
|
130.73g |
|
164*
|
973
|
| 月 21: |
1830 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.00g |
|
78.34g |
|
266.71g |
|
514*
|
1316
|
| 日 20: |
880 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.86g |
|
63.95g |
|
68.34g |
|
-
|
-
|
| 土 19: |
879 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.57g |
|
103.51g |
|
55.55g |
|
-
|
-
|
| 金 18: |
1298 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.01g |
|
76.12g |
|
149.37g |
|
469*
|
829
|
