| 2021年 07月 |
| 金 30: |
430 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
11.00g |
|
76.00g |
|
-
|
-
|
| 2021年 03月 |
| 木 4: |
733 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.27g |
|
42.94g |
|
104.63g |
|
-
|
-
|
| 2020年 12月 |
| 月 28: |
703 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
21.32g |
|
105.88g |
|
-
|
-
|
| 土 26: |
367 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.55g |
|
9.57g |
|
47.76g |
|
-
|
-
|
| 金 25: |
1031 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.59g |
|
33.56g |
|
151.77g |
|
-
|
-
|
| 木 24: |
1122 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.81g |
|
38.20g |
|
179.61g |
|
-
|
-
|
| 水 23: |
352 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.78g |
|
11.69g |
|
55.13g |
|
-
|
-
|
| 火 22: |
909 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.18g |
|
54.61g |
|
102.49g |
|
-
|
-
|
| 月 21: |
818 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.51g |
|
42.67g |
|
93.27g |
|
-
|
-
|
| 土 19: |
583 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.27g |
|
29.03g |
|
76.77g |
|
-
|
-
|
| 金 18: |
1034 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.78g |
|
43.92g |
|
153.85g |
|
-
|
-
|
| 木 17: |
1264 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.16g |
|
56.96g |
|
163.17g |
|
-
|
-
|
| 水 16: |
1044 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.30g |
|
45.71g |
|
177.72g |
|
-
|
-
|
| 火 15: |
962 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.93g |
|
53.01g |
|
139.92g |
|
-
|
-
|
| 月 14: |
898 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.46g |
|
46.48g |
|
121.24g |
|
-
|
-
|
| 日 13: |
168 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.08g |
|
20.10g |
|
8.44g |
|
-
|
-
|
| 土 12: |
160 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
3.57g |
|
37.42g |
|
-
|
-
|
| 金 11: |
846 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.69g |
|
48.99g |
|
102.35g |
|
-
|
-
|
| 木 10: |
1008 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.45g |
|
38.65g |
|
135.13g |
|
-
|
-
|
| 水 9: |
926 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.43g |
|
13.40g |
|
136.16g |
|
-
|
-
|
