| 2021年 05月 |
| 月 24: |
952 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.02g |
|
29.09g |
|
144.84g |
|
-
|
-
|
| 2021年 04月 |
| 金 30: |
1215 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.25g |
|
32.27g |
|
178.98g |
|
-
|
-
|
| 木 29: |
1283 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.02g |
|
37.06g |
|
139.01g |
|
-
|
-
|
| 月 26: |
590 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.35g |
|
18.75g |
|
43.98g |
|
-
|
-
|
| 土 24: |
1141 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.64g |
|
32.72g |
|
149.08g |
|
-
|
-
|
| 金 23: |
744 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.74g |
|
26.95g |
|
78.51g |
|
-
|
-
|
| 水 21: |
1527 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.60g |
|
52.97g |
|
188.22g |
|
-
|
-
|
| 火 20: |
1531 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.73g |
|
60.92g |
|
177.33g |
|
-
|
-
|
| 月 19: |
1584 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.12g |
|
59.44g |
|
180.21g |
|
-
|
-
|
| 金 16: |
960 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.82g |
|
41.18g |
|
107.49g |
|
-
|
-
|
| 木 15: |
1442 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.95g |
|
46.98g |
|
182.22g |
|
-
|
-
|
| 水 14: |
1056 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.16g |
|
40.12g |
|
123.70g |
|
-
|
-
|
| 火 13: |
1113 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.50g |
|
31.31g |
|
114.99g |
|
-
|
-
|
| 月 12: |
900 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.78g |
|
41.23g |
|
82.21g |
|
-
|
-
|
| 日 11: |
515 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.55g |
|
18.61g |
|
62.70g |
|
-
|
-
|
| 土 10: |
1130 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.24g |
|
56.59g |
|
89.84g |
|
-
|
-
|
| 金 9: |
971 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.01g |
|
23.05g |
|
129.39g |
|
-
|
-
|
| 木 8: |
1042 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.08g |
|
31.14g |
|
108.88g |
|
-
|
-
|
| 水 7: |
1133 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.18g |
|
50.99g |
|
137.73g |
|
-
|
-
|
| 火 6: |
1472 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.52g |
|
81.20g |
|
138.94g |
|
-
|
-
|
