| 2020年 09月 |
| 木 17: |
588 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.46g |
|
29.00g |
|
66.25g |
|
-
|
-
|
| 水 16: |
629 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.58g |
|
42.64g |
|
41.03g |
|
-
|
-
|
| 火 15: |
1313 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.81g |
|
68.37g |
|
156.47g |
|
535*
|
 778
|
| 月 14: |
1321 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.06g |
|
98.76g |
|
149.43g |
|
535*
|
786
|
| 日 13: |
1080 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.42g |
|
60.32g |
|
114.76g |
|
535*
|
545
|
| 2020年 08月 |
| 月 31: |
437 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.30g |
|
35.22g |
|
53.84g |
|
-
|
-
|
| 土 29: |
1367 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.94g |
|
96.29g |
|
170.56g |
|
117*
|
1250
|
| 金 28: |
1517 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.09g |
|
85.16g |
|
201.12g |
|
237*
|
1280
|
| 木 27: |
1585 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.52g |
|
103.52g |
|
224.93g |
|
835*
|
750
|
| 水 26: |
1537 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.91g |
|
98.10g |
|
183.74g |
|
729*
|
808
|
| 火 25: |
1472 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.73g |
|
43.86g |
|
243.66g |
|
1870*
|
 398
|
| 月 24: |
1495 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.62g |
|
88.80g |
|
201.21g |
|
1784*
|
289
|
| 日 23: |
1366 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
56.41g |
|
208.21g |
|
1697*
|
331
|
