| 2022年 01月 |
| 火 4: |
1521 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.42g |
|
56.14g |
|
226.82g |
|
-
|
-
|
| 2021年 12月 |
| 月 20: |
295 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.46g |
|
12.47g |
|
57.29g |
|
-
|
-
|
| 土 18: |
330 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.19g |
|
11.96g |
|
59.56g |
|
-
|
-
|
| 2021年 03月 |
| 木 18: |
300 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.63g |
|
9.40g |
|
48.54g |
|
-
|
-
|
| 水 17: |
1582 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.45g |
|
41.43g |
|
271.35g |
|
-
|
-
|
| 火 16: |
1499 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.22g |
|
51.85g |
|
227.35g |
|
-
|
-
|
| 月 15: |
1481 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.30g |
|
44.02g |
|
241.50g |
|
-
|
-
|
| 日 14: |
1510 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.36g |
|
52.97g |
|
234.17g |
|
-
|
-
|
| 土 13: |
1548 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.67g |
|
49.00g |
|
240.70g |
|
-
|
-
|
| 金 12: |
1516 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.92g |
|
50.15g |
|
235.46g |
|
-
|
-
|
| 木 11: |
1535 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.46g |
|
62.91g |
|
221.91g |
|
-
|
-
|
| 水 10: |
1523 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.77g |
|
48.98g |
|
246.40g |
|
-
|
-
|
| 火 9: |
1531 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.95g |
|
47.55g |
|
234.49g |
|
-
|
-
|
| 月 8: |
1498 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.72g |
|
46.10g |
|
240.49g |
|
-
|
-
|
| 日 7: |
1564 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.94g |
|
48.95g |
|
243.47g |
|
-
|
-
|
| 土 6: |
1539 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.38g |
|
56.57g |
|
231.81g |
|
-
|
-
|
| 金 5: |
1518 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.38g |
|
51.14g |
|
240.15g |
|
-
|
-
|
| 木 4: |
1514 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.37g |
|
65.22g |
|
223.27g |
|
-
|
-
|
| 水 3: |
1466 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.75g |
|
49.46g |
|
231.70g |
|
-
|
-
|
| 火 2: |
1466 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.74g |
|
65.75g |
|
199.89g |
|
-
|
-
|
