| 2024年 09月 |
| 金 13: |
157 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.19g |
|
3.74g |
|
4.18g |
|
-
|
-
|
| 木 12: |
1736 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.62g |
|
101.65g |
|
131.14g |
|
-
|
-
|
| 2024年 04月 |
| 月 1: |
1268 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.43g |
|
107.05g |
|
74.69g |
|
-
|
-
|
| 2024年 03月 |
| 木 28: |
1921 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.94g |
|
109.19g |
|
165.97g |
|
-
|
-
|
| 金 15: |
2748 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.34g |
|
162.41g |
|
292.11g |
|
-
|
-
|
| 火 12: |
2459 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.22g |
|
189.60g |
|
225.36g |
|
-
|
-
|
| 月 11: |
754 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.68g |
|
60.62g |
|
58.73g |
|
-
|
-
|
| 金 8: |
558 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.81g |
|
39.86g |
|
68.20g |
|
-
|
-
|
| 火 5: |
1362 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.94g |
|
31.00g |
|
151.57g |
|
-
|
-
|
| 月 4: |
1711 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.85g |
|
135.85g |
|
157.14g |
|
-
|
-
|
| 日 3: |
2528 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.59g |
|
184.21g |
|
238.83g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1114 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.49g |
|
72.99g |
|
107.79g |
|
-
|
-
|
| 月 26: |
543 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.62g |
|
28.84g |
|
45.74g |
|
-
|
-
|
| 金 23: |
546 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.53g |
|
40.32g |
|
35.82g |
|
-
|
-
|
| 木 22: |
1004 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.89g |
|
74.73g |
|
66.57g |
|
-
|
-
|
| 土 17: |
263 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.43g |
|
25.77g |
|
38.40g |
|
-
|
-
|
| 月 12: |
857 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.93g |
|
47.31g |
|
86.40g |
|
-
|
-
|
| 水 7: |
471 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.96g |
|
48.44g |
|
30.14g |
|
-
|
-
|
| 2024年 01月 |
| 木 25: |
480 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.15g |
|
51.00g |
|
42.90g |
|
-
|
-
|
