| 2022年 02月 |
| 日 20: |
995 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.99g |
|
27.03g |
|
111.83g |
|
-
|
-
|
| 2021年 08月 |
| 金 6: |
489 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.54g |
|
22.47g |
|
53.88g |
|
-
|
-
|
| 2020年 11月 |
| 木 19: |
1408 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.88g |
|
96.06g |
|
105.19g |
|
-
|
-
|
| 土 14: |
990 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.21g |
|
44.40g |
|
116.61g |
|
-
|
-
|
| 金 13: |
961 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.15g |
|
40.86g |
|
95.09g |
|
312*
|
 649
|
| 木 12: |
1185 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.00g |
|
82.48g |
|
129.00g |
|
-
|
-
|
| 水 11: |
730 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.20g |
|
96.28g |
|
0.40g |
|
-
|
-
|
| 火 10: |
569 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.99g |
|
36.41g |
|
16.40g |
|
-
|
-
|
| 日 8: |
731 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.74g |
|
30.83g |
|
68.11g |
|
-
|
-
|
| 土 7: |
1397 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.00g |
|
84.44g |
|
104.02g |
|
268*
|
1129
|
| 金 6: |
1135 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.90g |
|
50.27g |
|
134.40g |
|
-
|
-
|
| 木 5: |
1814 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.91g |
|
117.35g |
|
227.93g |
|
-
|
-
|
| 月 2: |
260 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.00g |
|
10.00g |
|
39.00g |
|
-
|
-
|
| 日 1: |
598 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.00g |
|
13.00g |
|
57.00g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
650 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.87g |
|
19.51g |
|
118.37g |
|
-
|
-
|
| 金 30: |
333 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.80g |
|
19.15g |
|
51.60g |
|
-
|
-
|
| 木 29: |
743 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.12g |
|
45.05g |
|
78.40g |
|
-
|
-
|
| 水 28: |
725 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.29g |
|
55.22g |
|
86.01g |
|
-
|
-
|
| 火 27: |
778 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.54g |
|
53.67g |
|
73.82g |
|
-
|
-
|
| 月 26: |
767 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.13g |
|
46.01g |
|
93.00g |
|
-
|
-
|
