| 2023年 09月 |
| 金 1: |
411 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.63g |
|
17.12g |
|
47.44g |
|
-
|
-
|
| 2023年 08月 |
| 木 31: |
1033 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.83g |
|
35.22g |
|
145.08g |
|
-
|
-
|
| 水 30: |
272 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.66g |
|
11.88g |
|
37.22g |
|
-
|
-
|
| 2023年 07月 |
| 木 27: |
273 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.27g |
|
11.54g |
|
44.98g |
|
-
|
-
|
| 水 26: |
348 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.91g |
|
14.00g |
|
46.36g |
|
-
|
-
|
| 月 24: |
63 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.55g |
|
5.25g |
|
7.04g |
|
-
|
-
|
| 木 13: |
358 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.96g |
|
18.39g |
|
55.41g |
|
-
|
-
|
| 水 12: |
1120 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.27g |
|
34.20g |
|
189.95g |
|
2589*
|
 1469
|
| 火 11: |
422 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.12g |
|
17.01g |
|
60.11g |
|
2438*
|
2016
|
| 月 10: |
1273 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.58g |
|
64.08g |
|
196.81g |
|
2528*
|
1255
|
| 2020年 09月 |
| 木 24: |
1017 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.43g |
|
32.59g |
|
118.72g |
|
-
|
-
|
| 水 23: |
1204 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.00g |
|
37.18g |
|
174.39g |
|
-
|
-
|
| 火 22: |
988 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.63g |
|
59.52g |
|
108.14g |
|
-
|
-
|
| 月 21: |
1355 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.59g |
|
65.23g |
|
153.06g |
|
-
|
-
|
| 日 20: |
1049 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.81g |
|
44.89g |
|
164.83g |
|
-
|
-
|
| 土 19: |
735 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.97g |
|
31.25g |
|
111.99g |
|
-
|
-
|
| 金 18: |
740 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.27g |
|
36.02g |
|
79.82g |
|
-
|
-
|
| 木 17: |
916 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.51g |
|
59.83g |
|
111.70g |
|
-
|
-
|
| 水 16: |
1295 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.37g |
|
59.69g |
|
124.26g |
|
-
|
-
|
| 火 15: |
728 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.25g |
|
33.03g |
|
83.84g |
|
-
|
-
|
