| 2012年 10月 |
| 月 22: |
1181 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.26g |
|
94.26g |
|
161.71g |
|
-
|
-
|
| 日 21: |
1268 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.48g |
|
58.26g |
|
113.50g |
|
-
|
-
|
| 土 20: |
1240
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.50g |
|
80.00g |
|
184.00g |
|
-
|
-
|
| 金 19: |
1387 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.86g |
|
110.45g |
|
144.77g |
|
4122
|
 2735
|
| 木 18: |
1338 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.18g |
|
85.36g |
|
187.98g |
|
-
|
-
|
| 水 17: |
1468 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.67g |
|
91.96g |
|
183.83g |
|
3878
|
2410
|
| 火 16: |
702 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.08g |
|
32.84g |
|
103.40g |
|
3038*
|
2336
|
| 月 15: |
1623
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.29g |
|
81.16g |
|
226.64g |
|
-
|
-
|
| 日 14: |
859
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.93g |
|
30.83g |
|
125.92g |
|
-
|
-
|
| 土 13: |
1043
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.34g |
|
49.07g |
|
136.12g |
|
3016*
|
1973
|
| 金 12: |
1543
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.46g |
|
79.13g |
|
261.26g |
|
-
|
-
|
| 木 11: |
1454
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.62g |
|
87.62g |
|
167.37g |
|
3108*
|
1654
|
| 水 10: |
1553
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.08g |
|
105.28g |
|
160.67g |
|
2917*
|
1364
|
