| 2023年 08月 |
| 火 1: |
1157 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.39g |
|
105.70g |
|
51.40g |
|
-
|
-
|
| 2023年 07月 |
| 月 31: |
299 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| 火 25: |
766 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.38g |
|
84.49g |
|
32.24g |
|
-
|
-
|
| 金 21: |
310 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.21g |
|
28.67g |
|
1.96g |
|
-
|
-
|
| 月 17: |
302 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.32g |
|
26.98g |
|
21.00g |
|
-
|
-
|
| 金 14: |
792 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.53g |
|
79.58g |
|
3.61g |
|
-
|
-
|
| 木 13: |
665 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.26g |
|
32.69g |
|
116.00g |
|
-
|
-
|
| 火 11: |
435 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.63g |
|
53.96g |
|
0.00g |
|
-
|
-
|
| 土 8: |
415 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.05g |
|
37.23g |
|
26.48g |
|
-
|
-
|
| 金 7: |
721 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.37g |
|
69.68g |
|
2.72g |
|
-
|
-
|
| 木 6: |
1073 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.00g |
|
60.52g |
|
82.56g |
|
-
|
-
|
| 水 5: |
1042 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.64g |
|
70.55g |
|
93.68g |
|
-
|
-
|
| 火 4: |
696 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.18g |
|
70.15g |
|
3.77g |
|
-
|
-
|
| 月 3: |
661 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
57.22g |
|
15.05g |
|
-
|
-
|
| 日 2: |
724 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.81g |
|
41.99g |
|
85.40g |
|
-
|
-
|
| 土 1: |
477 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.38g |
|
32.53g |
|
60.51g |
|
-
|
-
|
| 2023年 06月 |
| 金 30: |
537 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.37g |
|
55.48g |
|
2.72g |
|
3031*
|
 2494
|
| 木 29: |
415 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.15g |
|
40.87g |
|
1.50g |
|
-
|
-
|
| 水 28: |
492 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.73g |
|
55.00g |
|
1.88g |
|
-
|
-
|
| 火 27: |
334 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.57g |
|
27.53g |
|
3.92g |
|
-
|
-
|
