| 2020年 09月 |
| 日 6: |
829 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.49g |
|
28.17g |
|
122.60g |
|
-
|
-
|
| 土 5: |
-
|
-
|
|
1491*
|
-
|
| 金 4: |
1589 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.18g |
|
39.26g |
|
239.93g |
|
1366*
|
 223
|
| 木 3: |
1601 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.16g |
|
50.83g |
|
207.23g |
|
1499*
|
102
|
| 2020年 08月 |
| 日 30: |
887 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
39.48g |
|
142.81g |
|
1444*
|
 557
|
| 土 29: |
1341 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.72g |
|
44.95g |
|
204.01g |
|
1431*
|
90
|
| 金 28: |
1123 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.19g |
|
37.66g |
|
147.45g |
|
1411*
|
288
|
| 木 27: |
1616 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.85g |
|
78.44g |
|
198.92g |
|
1411*
|
205
|
| 水 26: |
2070 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.70g |
|
60.20g |
|
303.60g |
|
1438*
|
632
|
| 火 25: |
1422 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.20g |
|
56.50g |
|
189.60g |
|
-
|
-
|
| 月 24: |
1481 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.85g |
|
51.35g |
|
233.81g |
|
1443*
|
38
|
| 日 23: |
1943 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.91g |
|
85.07g |
|
302.97g |
|
1524*
|
419
|
| 土 22: |
1620 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.70g |
|
55.20g |
|
237.04g |
|
1447*
|
173
|
| 金 21: |
791 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.24g |
|
25.96g |
|
111.69g |
|
1402*
|
611
|
| 木 20: |
1571 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.44g |
|
45.71g |
|
256.58g |
|
1449*
|
122
|
| 水 19: |
1228 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.36g |
|
44.43g |
|
193.16g |
|
1446*
|
218
|
| 火 18: |
1791 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.99g |
|
48.69g |
|
248.35g |
|
1383*
|
408
|
| 月 17: |
1403 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.81g |
|
62.13g |
|
163.79g |
|
1425*
|
22
|
| 日 16: |
1655 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.42g |
|
51.14g |
|
257.57g |
|
-
|
-
|
