| 2024年 09月 |
| 木 19: |
395 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.38g |
|
25.01g |
|
47.24g |
|
-
|
-
|
| 水 18: |
649 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.81g |
|
30.81g |
|
68.71g |
|
-
|
-
|
| 火 17: |
1150 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.97g |
|
60.46g |
|
101.63g |
|
-
|
-
|
| 月 16: |
1188 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.85g |
|
77.00g |
|
92.69g |
|
-
|
-
|
| 日 15: |
920 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
62.68g |
|
141.25g |
|
-
|
-
|
| 木 12: |
789 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.39g |
|
106.28g |
|
48.70g |
|
-
|
-
|
| 水 11: |
918 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.61g |
|
62.67g |
|
63.90g |
|
-
|
-
|
| 火 10: |
1126 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.79g |
|
62.44g |
|
142.19g |
|
-
|
-
|
| 月 9: |
1178 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.09g |
|
54.99g |
|
179.89g |
|
-
|
-
|
| 日 8: |
1400 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.89g |
|
49.92g |
|
170.18g |
|
-
|
-
|
| 木 5: |
265 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.45g |
|
23.07g |
|
14.66g |
|
-
|
-
|
| 水 4: |
809 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.19g |
|
46.67g |
|
103.36g |
|
-
|
-
|
| 火 3: |
780 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.00g |
|
574.96g |
|
146.40g |
|
-
|
-
|
| 月 2: |
932 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.12g |
|
54.39g |
|
86.38g |
|
-
|
-
|
| 日 1: |
251 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.24g |
|
9.55g |
|
20.63g |
|
-
|
-
|
| 2024年 08月 |
| 水 28: |
852 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.14g |
|
26.59g |
|
108.89g |
|
-
|
-
|
| 火 27: |
1112 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.12g |
|
52.55g |
|
148.01g |
|
-
|
-
|
| 月 26: |
1191 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.25g |
|
53.77g |
|
141.90g |
|
-
|
-
|
| 日 25: |
784 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.47g |
|
42.86g |
|
103.54g |
|
-
|
-
|
| 土 24: |
1284 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.29g |
|
38.54g |
|
200.44g |
|
-
|
-
|
