2024年 08月 |
火 27: |
814 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.50g |
|
71.00g |
|
78.00g |
|
-
|
-
|
月 26: |
940 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.50g |
|
62.00g |
|
76.00g |
|
-
|
-
|
火 6: |
1000 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.50g |
|
66.00g |
|
83.00g |
|
-
|
-
|
2024年 07月 |
水 31: |
910 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.00g |
|
62.00g |
|
77.00g |
|
-
|
-
|
火 30: |
823 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.05g |
|
55.45g |
|
66.60g |
|
-
|
-
|
月 29: |
970 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.50g |
|
67.00g |
|
86.00g |
|
-
|
-
|
2024年 05月 |
火 21: |
1255 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.89g |
|
69.29g |
|
153.95g |
|
-
|
-
|
月 20: |
755 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.89g |
|
55.29g |
|
71.45g |
|
-
|
-
|
水 1: |
985 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.10g |
|
48.99g |
|
116.58g |
|
-
|
-
|
2024年 04月 |
火 30: |
815 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.10g |
|
19.99g |
|
123.08g |
|
-
|
-
|
水 24: |
889 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.79g |
|
49.92g |
|
103.79g |
|
-
|
-
|
火 23: |
786 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.58g |
|
48.96g |
|
76.67g |
|
-
|
-
|
月 22: |
1009 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.08g |
|
51.70g |
|
122.28g |
|
-
|
-
|
火 9: |
1056 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.06g |
|
37.10g |
|
105.03g |
|
-
|
-
|
2024年 03月 |
月 18: |
725 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
41.50g |
|
93.50g |
|
-
|
-
|
月 11: |
1029 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.80g |
|
58.00g |
|
152.00g |
|
-
|
-
|
金 8: |
1233 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.30g |
|
91.00g |
|
169.00g |
|
-
|
-
|
木 7: |
1029 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.80g |
|
55.00g |
|
174.00g |
|
-
|
-
|
火 5: |
870 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.86g |
|
63.12g |
|
123.00g |
|
-
|
-
|
月 4: |
1137 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.26g |
|
97.49g |
|
65.01g |
|
-
|
-
|