| 2024年 09月 |
| 月 16: |
1607 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.92g |
|
50.23g |
|
152.86g |
|
-
|
-
|
| 土 14: |
420 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.53g |
|
15.02g |
|
55.92g |
|
-
|
-
|
| 金 13: |
1051 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
56.73g |
|
137.64g |
|
-
|
-
|
| 木 12: |
1559 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.21g |
|
65.73g |
|
171.95g |
|
-
|
-
|
| 水 11: |
1096 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.95g |
|
55.68g |
|
142.57g |
|
-
|
-
|
| 火 10: |
1352 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.88g |
|
68.00g |
|
129.06g |
|
-
|
-
|
| 月 9: |
1224 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.81g |
|
50.46g |
|
136.91g |
|
-
|
-
|
| 日 8: |
396 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.76g |
|
23.44g |
|
45.86g |
|
-
|
-
|
| 金 6: |
908 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.67g |
|
48.38g |
|
118.13g |
|
-
|
-
|
| 木 5: |
1098 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.99g |
|
68.13g |
|
114.16g |
|
-
|
-
|
| 水 4: |
1285 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.76g |
|
73.51g |
|
126.09g |
|
-
|
-
|
| 火 3: |
1146 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.84g |
|
50.88g |
|
143.76g |
|
-
|
-
|
| 月 2: |
1194 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.62g |
|
70.43g |
|
114.81g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1085 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.45g |
|
53.38g |
|
139.35g |
|
-
|
-
|
| 木 29: |
1332 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.45g |
|
79.22g |
|
150.00g |
|
-
|
-
|
| 水 28: |
1350 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.71g |
|
57.71g |
|
133.37g |
|
-
|
-
|
| 火 27: |
1441 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.84g |
|
78.91g |
|
184.06g |
|
-
|
-
|
| 月 26: |
1330 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.89g |
|
53.29g |
|
148.43g |
|
-
|
-
|
| 2024年 06月 |
| 火 4: |
858 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.98g |
|
22.69g |
|
109.44g |
|
-
|
-
|
| 2024年 03月 |
| 月 18: |
226 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.01g |
|
6.93g |
|
30.98g |
|
-
|
-
|
