| 2023年 05月 |
| 金 26: |
1303 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.51g |
|
98.14g |
|
124.44g |
|
-
|
-
|
| 2023年 02月 |
| 日 12: |
1153 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.30g |
|
65.53g |
|
128.61g |
|
-
|
-
|
| 金 10: |
776 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.13g |
|
54.76g |
|
88.14g |
|
-
|
-
|
| 木 9: |
1478 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.61g |
|
110.60g |
|
130.31g |
|
-
|
-
|
| 水 8: |
1405 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.70g |
|
99.41g |
|
129.60g |
|
-
|
-
|
| 月 6: |
1560 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.53g |
|
100.76g |
|
165.57g |
|
-
|
-
|
| 2022年 12月 |
| 土 3: |
730 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.62g |
|
84.14g |
|
29.82g |
|
-
|
-
|
| 2022年 11月 |
| 水 30: |
183 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
10.00g |
|
5.50g |
|
-
|
-
|
| 木 17: |
1081 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.94g |
|
66.19g |
|
110.05g |
|
-
|
-
|
| 木 10: |
1458 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
72.41g |
|
202.55g |
|
-
|
-
|
| 水 9: |
1448 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.55g |
|
69.18g |
|
207.00g |
|
-
|
-
|
| 2022年 10月 |
| 木 20: |
1327 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.88g |
|
48.82g |
|
209.90g |
|
-
|
-
|
| 2022年 09月 |
| 金 30: |
652 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.92g |
|
34.46g |
|
100.87g |
|
-
|
-
|
| 水 21: |
1408 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.66g |
|
106.52g |
|
133.17g |
|
-
|
-
|
| 火 20: |
1430 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.84g |
|
111.35g |
|
112.74g |
|
-
|
-
|
| 月 19: |
1305 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.96g |
|
92.57g |
|
117.55g |
|
-
|
-
|
| 日 18: |
90 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| 土 17: |
1253 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.32g |
|
83.32g |
|
88.63g |
|
-
|
-
|
| 金 16: |
1396 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.11g |
|
115.42g |
|
98.12g |
|
-
|
-
|
| 木 15: |
1172 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.27g |
|
86.07g |
|
92.84g |
|
-
|
-
|
