| 2020年 11月 |
| 火 3: |
186 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.99g |
|
10.73g |
|
16.55g |
|
-
|
-
|
| 2020年 10月 |
| 木 29: |
827 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.95g |
|
53.66g |
|
89.88g |
|
-
|
-
|
| 火 27: |
1242 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.70g |
|
77.51g |
|
149.80g |
|
-
|
-
|
| 月 26: |
605 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.27g |
|
42.43g |
|
48.73g |
|
-
|
-
|
| 火 20: |
1416 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.17g |
|
76.79g |
|
161.46g |
|
-
|
-
|
| 月 19: |
1224 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.10g |
|
72.71g |
|
159.21g |
|
-
|
-
|
| 日 18: |
1441 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.19g |
|
41.38g |
|
220.60g |
|
-
|
-
|
| 土 17: |
1574 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.77g |
|
83.96g |
|
169.61g |
|
-
|
-
|
| 金 16: |
944 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.92g |
|
42.54g |
|
111.70g |
|
-
|
-
|
| 木 15: |
925 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.52g |
|
58.01g |
|
121.08g |
|
-
|
-
|
| 水 14: |
541 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.95g |
|
13.53g |
|
112.87g |
|
-
|
-
|
| 火 13: |
1233 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.45g |
|
82.43g |
|
122.27g |
|
-
|
-
|
| 月 12: |
938 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.06g |
|
65.31g |
|
92.58g |
|
-
|
-
|
| 日 11: |
1786 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.09g |
|
113.85g |
|
157.02g |
|
-
|
-
|
| 土 10: |
1404 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.66g |
|
66.97g |
|
129.26g |
|
-
|
-
|
| 金 9: |
1136 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.81g |
|
49.34g |
|
139.90g |
|
-
|
-
|
| 木 8: |
1256 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.52g |
|
49.15g |
|
134.66g |
|
-
|
-
|
| 水 7: |
1367 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.51g |
|
93.20g |
|
133.89g |
|
-
|
-
|
