| 2024年 08月 |
| 木 22: |
954 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.23g |
|
28.61g |
|
81.73g |
|
-
|
-
|
| 木 15: |
1429 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.60g |
|
80.37g |
|
177.56g |
|
-
|
-
|
| 2024年 03月 |
| 水 20: |
1038 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.32g |
|
55.81g |
|
138.43g |
|
-
|
-
|
| 2023年 11月 |
| 月 20: |
1503 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.03g |
|
59.82g |
|
226.78g |
|
-
|
-
|
| 木 16: |
1413 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.36g |
|
65.56g |
|
227.79g |
|
-
|
-
|
| 2023年 10月 |
| 土 14: |
753 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.30g |
|
48.86g |
|
94.40g |
|
-
|
-
|
| 水 11: |
541 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.43g |
|
40.15g |
|
59.42g |
|
-
|
-
|
| 日 8: |
1027 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.81g |
|
76.40g |
|
115.78g |
|
-
|
-
|
| 土 7: |
753 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.30g |
|
48.86g |
|
94.40g |
|
-
|
-
|
| 金 6: |
541 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.43g |
|
40.15g |
|
59.42g |
|
-
|
-
|
| 木 5: |
541 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.43g |
|
40.15g |
|
59.42g |
|
-
|
-
|
| 月 2: |
1075 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.68g |
|
75.39g |
|
117.00g |
|
-
|
-
|
| 日 1: |
753 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.30g |
|
48.86g |
|
94.40g |
|
-
|
-
|
| 2023年 09月 |
| 土 30: |
1206 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.47g |
|
75.38g |
|
144.14g |
|
-
|
-
|
| 水 27: |
541 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.43g |
|
40.15g |
|
59.42g |
|
-
|
-
|
| 水 20: |
994 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.60g |
|
66.67g |
|
109.16g |
|
-
|
-
|
| 月 18: |
1241 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.99g |
|
67.57g |
|
156.88g |
|
-
|
-
|
| 土 16: |
1084 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.59g |
|
96.51g |
|
99.67g |
|
-
|
-
|
| 金 15: |
1417 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.25g |
|
67.18g |
|
175.78g |
|
-
|
-
|
| 木 14: |
1679 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.00g |
|
83.63g |
|
171.91g |
|
-
|
-
|
