| 2022年 06月 |
| 金 3: |
316 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.68g |
|
24.32g |
|
48.72g |
|
-
|
-
|
| 2021年 12月 |
| 金 17: |
848 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.92g |
|
51.86g |
|
94.12g |
|
-
|
-
|
| 水 15: |
319 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.57g |
|
20.07g |
|
43.98g |
|
-
|
-
|
| 日 12: |
352 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.22g |
|
23.18g |
|
45.95g |
|
-
|
-
|
| 木 2: |
309 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.82g |
|
23.59g |
|
44.80g |
|
-
|
-
|
| 2021年 11月 |
| 月 29: |
412 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.14g |
|
20.33g |
|
45.94g |
|
-
|
-
|
| 月 22: |
1802 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.24g |
|
98.34g |
|
235.38g |
|
-
|
-
|
| 日 21: |
603 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.42g |
|
36.51g |
|
92.70g |
|
-
|
-
|
| 金 12: |
345 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.05g |
|
22.78g |
|
46.28g |
|
-
|
-
|
| 木 4: |
2156 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.70g |
|
124.32g |
|
258.16g |
|
-
|
-
|
| 2021年 10月 |
| 日 31: |
2148 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.90g |
|
130.72g |
|
249.64g |
|
-
|
-
|
| 土 30: |
2300 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.27g |
|
137.86g |
|
281.09g |
|
-
|
-
|
| 木 28: |
2071 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.03g |
|
116.40g |
|
269.16g |
|
-
|
-
|
| 日 24: |
1519 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.26g |
|
80.04g |
|
187.68g |
|
-
|
-
|
| 金 22: |
2296 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.37g |
|
139.68g |
|
285.27g |
|
-
|
-
|
| 金 15: |
311 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.82g |
|
23.12g |
|
46.70g |
|
-
|
-
|
| 木 14: |
311 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.82g |
|
23.12g |
|
46.70g |
|
-
|
-
|
| 火 5: |
1000 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.72g |
|
65.08g |
|
115.64g |
|
-
|
-
|
| 日 3: |
1642 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.59g |
|
101.05g |
|
207.03g |
|
-
|
-
|
| 土 2: |
312 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.66g |
|
22.27g |
|
44.43g |
|
-
|
-
|
