| 2024年 09月 |
| 火 24: |
-
|
-
|
|
13*
|
-
|
| 月 23: |
3092 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
142.83g |
|
169.26g |
|
277.14g |
|
299*
|
 2793
|
| 日 22: |
1879 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.23g |
|
157.55g |
|
112.98g |
|
222*
|
1657
|
| 土 21: |
2677 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.22g |
|
211.89g |
|
214.92g |
|
353*
|
2324
|
| 金 20: |
1643 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.93g |
|
58.64g |
|
208.77g |
|
178*
|
1465
|
| 木 19: |
2275 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.96g |
|
144.80g |
|
193.37g |
|
521*
|
1754
|
| 水 18: |
2251 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.63g |
|
138.47g |
|
203.41g |
|
176*
|
2075
|
| 火 17: |
2203 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.85g |
|
131.01g |
|
210.89g |
|
218*
|
1985
|
| 月 16: |
2731 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.50g |
|
76.81g |
|
376.29g |
|
977*
|
1754
|
| 日 15: |
3328 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.66g |
|
135.05g |
|
390.58g |
|
697*
|
2631
|
| 土 14: |
1996 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.06g |
|
140.23g |
|
206.94g |
|
552*
|
1444
|
| 金 13: |
2855 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.30g |
|
90.61g |
|
422.36g |
|
866*
|
1989
|
| 木 12: |
2694 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.10g |
|
100.64g |
|
276.97g |
|
698*
|
1996
|
| 水 11: |
2902 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
159.27g |
|
154.71g |
|
208.20g |
|
1049*
|
1853
|
| 火 10: |
2191 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.49g |
|
109.14g |
|
181.51g |
|
733*
|
1458
|
| 月 9: |
2246 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.66g |
|
136.21g |
|
172.20g |
|
1364*
|
882
|
| 日 8: |
2270 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.26g |
|
181.54g |
|
169.62g |
|
2004*
|
266
|
| 土 7: |
2257 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.75g |
|
140.83g |
|
217.86g |
|
1687*
|
570
|
| 金 6: |
2256 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.00g |
|
174.58g |
|
229.08g |
|
2191*
|
65
|
| 木 5: |
2267 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.25g |
|
140.62g |
|
201.36g |
|
1377*
|
890
|
