| 2022年 01月 |
| 月 31: |
742 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.88g |
|
30.95g |
|
108.55g |
|
-
|
-
|
| 2021年 10月 |
| 土 9: |
1289 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.48g |
|
59.03g |
|
204.02g |
|
-
|
-
|
| 金 8: |
1494 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.46g |
|
56.85g |
|
191.63g |
|
-
|
-
|
| 火 5: |
77 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.71g |
|
0.21g |
|
1.87g |
|
-
|
-
|
| 月 4: |
911 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.39g |
|
39.16g |
|
130.19g |
|
-
|
-
|
| 日 3: |
2509 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.91g |
|
53.24g |
|
367.57g |
|
-
|
-
|
| 土 2: |
1834 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.04g |
|
59.00g |
|
266.53g |
|
-
|
-
|
| 金 1: |
1136 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.43g |
|
45.19g |
|
179.49g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
1510 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.70g |
|
61.67g |
|
194.24g |
|
-
|
-
|
| 水 29: |
1402 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.04g |
|
56.35g |
|
190.32g |
|
-
|
-
|
| 火 28: |
1647 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.16g |
|
77.16g |
|
226.03g |
|
-
|
-
|
| 月 27: |
1940 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.81g |
|
91.92g |
|
282.98g |
|
-
|
-
|
| 金 24: |
986 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
42.37g |
|
138.43g |
|
-
|
-
|
| 木 23: |
1769 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.55g |
|
61.44g |
|
239.50g |
|
-
|
-
|
| 水 22: |
1756 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.50g |
|
78.96g |
|
243.23g |
|
-
|
-
|
| 火 21: |
773 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
44.24g |
|
107.07g |
|
-
|
-
|
| 月 20: |
1531 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.65g |
|
79.03g |
|
249.23g |
|
-
|
-
|
| 木 16: |
1265 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.83g |
|
52.77g |
|
162.25g |
|
-
|
-
|
| 水 15: |
1108 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.20g |
|
38.81g |
|
178.00g |
|
-
|
-
|
| 火 14: |
1706 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.42g |
|
65.37g |
|
230.83g |
|
-
|
-
|
