| 2021年 02月 |
| 火 23: |
1095 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
67.07g |
|
142.05g |
|
-
|
-
|
| 月 22: |
1707 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.83g |
|
98.21g |
|
219.34g |
|
2185*
|
 478
|
| 日 21: |
936 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.14g |
|
44.64g |
|
73.14g |
|
-
|
-
|
| 土 20: |
2069 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.62g |
|
149.54g |
|
179.99g |
|
2058*
|
 11
|
| 金 19: |
1770 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.03g |
|
121.19g |
|
244.40g |
|
2673*
|
903
|
| 木 18: |
1560 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
101.21g |
|
208.13g |
|
2438*
|
878
|
| 水 17: |
1693 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.66g |
|
92.37g |
|
264.52g |
|
2438*
|
745
|
| 火 16: |
1781 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.19g |
|
77.87g |
|
213.91g |
|
2185*
|
404
|
| 月 15: |
1417 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.34g |
|
85.56g |
|
158.65g |
|
2522*
|
1105
|
| 日 14: |
1428 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.33g |
|
49.66g |
|
212.63g |
|
2438*
|
1010
|
| 土 13: |
1809 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.77g |
|
67.40g |
|
169.03g |
|
-
|
-
|
| 金 12: |
1135 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.62g |
|
39.29g |
|
172.46g |
|
2438*
|
1303
|
| 木 11: |
1435 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.98g |
|
98.88g |
|
185.94g |
|
2637*
|
1202
|
| 水 10: |
1440 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.88g |
|
83.52g |
|
204.20g |
|
2438*
|
998
|
| 火 9: |
1235 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.97g |
|
77.18g |
|
142.09g |
|
2691*
|
1456
|
| 月 8: |
1291 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.42g |
|
58.59g |
|
160.83g |
|
2185*
|
894
|
| 日 7: |
1326 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.13g |
|
61.17g |
|
203.21g |
|
-
|
-
|
| 土 6: |
1170 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.31g |
|
32.01g |
|
203.11g |
|
-
|
-
|
| 金 5: |
1143 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.76g |
|
59.52g |
|
155.49g |
|
2185*
|
1042
|
| 木 4: |
974 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.45g |
|
62.32g |
|
126.68g |
|
2547*
|
1573
|
