| 2024年 08月 |
| 金 23: |
658 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.87g |
|
56.08g |
|
21.83g |
|
-
|
-
|
| 木 22: |
1236 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.03g |
|
65.87g |
|
83.21g |
|
-
|
-
|
| 水 21: |
1022 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.85g |
|
37.38g |
|
93.31g |
|
-
|
-
|
| 火 20: |
887 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.33g |
|
23.35g |
|
79.44g |
|
-
|
-
|
| 月 19: |
1616 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.04g |
|
88.16g |
|
182.97g |
|
-
|
-
|
| 日 18: |
1286 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.34g |
|
58.63g |
|
121.89g |
|
-
|
-
|
| 土 17: |
1167 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.84g |
|
65.38g |
|
77.14g |
|
-
|
-
|
| 金 16: |
1094 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.14g |
|
55.17g |
|
96.62g |
|
-
|
-
|
| 木 15: |
1285 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.47g |
|
72.71g |
|
107.79g |
|
-
|
-
|
| 水 14: |
1138 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.07g |
|
29.78g |
|
96.90g |
|
-
|
-
|
| 日 11: |
473 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.39g |
|
13.08g |
|
31.66g |
|
-
|
-
|
| 2024年 07月 |
| 日 28: |
-
|
-
|
|
1156*
|
-
|
| 土 27: |
-
|
-
|
|
1686*
|
-
|
| 金 26: |
-
|
-
|
|
1671*
|
-
|
| 木 25: |
-
|
-
|
|
1616*
|
-
|
| 水 24: |
-
|
-
|
|
1790*
|
-
|
| 火 23: |
-
|
-
|
|
1681*
|
-
|
| 月 22: |
-
|
-
|
|
1661*
|
-
|
| 日 21: |
-
|
-
|
|
1533*
|
-
|
| 土 20: |
-
|
-
|
|
1482*
|
-
|
| 金 19: |
-
|
-
|
|
1717*
|
-
|
| 木 18: |
-
|
-
|
|
1636*
|
-
|
| 水 17: |
-
|
-
|
|
1651*
|
-
|
| 火 16: |
-
|
-
|
|
1769*
|
-
|
| 月 15: |
-
|
-
|
|
1591*
|
-
|
| 日 14: |
-
|
-
|
|
1678*
|
-
|
| 土 13: |
-
|
-
|
|
1573*
|
-
|
| 金 12: |
718 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.12g |
|
46.66g |
|
74.80g |
|
1747*
|
 1029
|
| 木 11: |
1666 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.22g |
|
69.11g |
|
210.75g |
|
1719*
|
53
|
| 水 10: |
1711 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.27g |
|
44.27g |
|
149.52g |
|
1706*
|
 5
|
| 火 9: |
1264 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.60g |
|
39.85g |
|
161.86g |
|
1708*
|
444
|
