| 2011年 04月 |
| 木 14: |
1035 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.50g |
|
20.50g |
|
135.50g |
|
-
|
-
|
| 水 13: |
880 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
35.00g |
|
116.00g |
|
-
|
-
|
| 火 12: |
620 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
15.00g |
|
99.00g |
|
-
|
-
|
| 日 10: |
560 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.50g |
|
15.00g |
|
76.00g |
|
-
|
-
|
| 金 8: |
980 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
34.00g |
|
146.00g |
|
-
|
-
|
| 木 7: |
1323
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.87g |
|
40.76g |
|
191.47g |
|
-
|
-
|
