| 2022年 03月 |
| 水 9: |
274 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.28g |
|
25.54g |
|
39.13g |
|
-
|
-
|
| 火 8: |
575 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.15g |
|
36.01g |
|
97.22g |
|
-
|
-
|
| 月 7: |
46 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.17g |
|
0.73g |
|
11.80g |
|
-
|
-
|
| 2021年 06月 |
| 金 18: |
591 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.93g |
|
6.89g |
|
99.99g |
|
-
|
-
|
| 木 17: |
1434 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.91g |
|
41.81g |
|
173.90g |
|
-
|
-
|
| 水 16: |
1501 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.11g |
|
98.13g |
|
174.88g |
|
-
|
-
|
| 火 15: |
864 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.04g |
|
47.61g |
|
85.60g |
|
-
|
-
|
| 月 14: |
862 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.54g |
|
67.87g |
|
96.79g |
|
-
|
-
|
| 2021年 04月 |
| 木 15: |
351 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.89g |
|
14.73g |
|
38.88g |
|
-
|
-
|
| 水 14: |
565 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.24g |
|
17.94g |
|
92.19g |
|
-
|
-
|
| 火 13: |
294 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.73g |
|
6.26g |
|
45.32g |
|
-
|
-
|
| 月 12: |
1311 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.25g |
|
105.74g |
|
171.29g |
|
-
|
-
|
| 2021年 03月 |
| 月 29: |
346 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.21g |
|
6.53g |
|
69.90g |
|
-
|
-
|
| 2021年 01月 |
| 月 25: |
582 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.78g |
|
12.30g |
|
107.21g |
|
-
|
-
|
| 水 20: |
1435 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.37g |
|
108.02g |
|
97.63g |
|
-
|
-
|
| 火 19: |
1364 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.07g |
|
87.25g |
|
130.32g |
|
-
|
-
|
| 月 18: |
873 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.18g |
|
24.22g |
|
100.97g |
|
-
|
-
|
| 水 6: |
457 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.03g |
|
12.14g |
|
65.95g |
|
-
|
-
|
| 火 5: |
1278 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.77g |
|
62.09g |
|
112.95g |
|
-
|
-
|
| 月 4: |
962 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
48.84g |
|
130.21g |
|
-
|
-
|
