| 2021年 01月 |
| 木 7: |
1450 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.41g |
|
75.29g |
|
183.64g |
|
-
|
-
|
| 月 4: |
463 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.63g |
|
254.02g |
|
1652.58g |
|
-
|
-
|
| 日 3: |
763 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.19g |
|
23.60g |
|
121.01g |
|
-
|
-
|
| 土 2: |
1332 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.61g |
|
79.78g |
|
169.07g |
|
-
|
-
|
| 金 1: |
1433 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.96g |
|
84.91g |
|
182.48g |
|
1725*
|
 292
|
| 2020年 12月 |
| 木 31: |
1345 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.83g |
|
90.15g |
|
154.86g |
|
-
|
-
|
| 水 30: |
1428 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.06g |
|
70.99g |
|
194.10g |
|
-
|
-
|
| 火 29: |
1378 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.91g |
|
75.28g |
|
185.66g |
|
-
|
-
|
| 月 28: |
1401 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.17g |
|
78.00g |
|
161.22g |
|
-
|
-
|
| 日 27: |
962 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.03g |
|
37.29g |
|
150.82g |
|
-
|
-
|
| 土 26: |
1509 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
82.45g |
|
192.65g |
|
-
|
-
|
| 金 25: |
1365 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.85g |
|
40.95g |
|
208.73g |
|
-
|
-
|
| 木 24: |
1311 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.53g |
|
75.30g |
|
152.64g |
|
-
|
-
|
| 水 23: |
1457 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.06g |
|
76.69g |
|
199.44g |
|
1725*
|
268
|
| 火 22: |
1401 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.70g |
|
81.26g |
|
175.92g |
|
-
|
-
|
| 月 21: |
1447 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.41g |
|
85.74g |
|
177.13g |
|
-
|
-
|
| 日 20: |
1565 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.04g |
|
81.90g |
|
203.81g |
|
-
|
-
|
| 土 19: |
1601 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.13g |
|
99.27g |
|
181.95g |
|
-
|
-
|
| 金 18: |
1454 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.03g |
|
88.97g |
|
193.87g |
|
1799*
|
345
|
| 木 17: |
1463 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.49g |
|
91.35g |
|
190.58g |
|
-
|
-
|
