| 2021年 03月 |
| 日 21: |
623 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.90g |
|
37.90g |
|
57.40g |
|
-
|
-
|
| 2021年 02月 |
| 土 27: |
639 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.72g |
|
25.57g |
|
64.72g |
|
-
|
-
|
| 火 23: |
700 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
43.80g |
|
67.08g |
|
-
|
-
|
| 金 19: |
316 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.59g |
|
14.87g |
|
30.09g |
|
-
|
-
|
| 水 17: |
1019 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.15g |
|
37.00g |
|
93.75g |
|
-
|
-
|
| 土 13: |
483 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.90g |
|
32.40g |
|
55.20g |
|
-
|
-
|
| 金 12: |
732 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.02g |
|
62.83g |
|
55.99g |
|
-
|
-
|
| 木 11: |
708 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.90g |
|
37.40g |
|
81.87g |
|
-
|
-
|
| 水 10: |
149 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.18g |
|
7.82g |
|
10.93g |
|
-
|
-
|
| 火 9: |
943 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.03g |
|
68.81g |
|
49.84g |
|
-
|
-
|
| 日 7: |
828 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.81g |
|
54.87g |
|
62.03g |
|
-
|
-
|
| 火 2: |
479 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.50g |
|
34.70g |
|
44.80g |
|
-
|
-
|
| 月 1: |
554 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.70g |
|
34.96g |
|
46.59g |
|
-
|
-
|
| 2021年 01月 |
| 月 4: |
961 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.43g |
|
28.16g |
|
153.08g |
|
-
|
-
|
| 日 3: |
877 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.17g |
|
54.02g |
|
68.30g |
|
-
|
-
|
| 2020年 11月 |
| 水 18: |
849 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.61g |
|
48.15g |
|
63.39g |
|
-
|
-
|
| 火 17: |
570 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.30g |
|
31.80g |
|
75.10g |
|
-
|
-
|
| 日 15: |
1003 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.05g |
|
62.74g |
|
65.17g |
|
-
|
-
|
| 土 14: |
577 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.90g |
|
34.30g |
|
72.20g |
|
-
|
-
|
| 金 13: |
632 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.18g |
|
27.53g |
|
53.56g |
|
-
|
-
|
