| 2023年 03月 |
| 金 24: |
388 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.16g |
|
19.74g |
|
62.72g |
|
-
|
-
|
| 木 23: |
504 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.39g |
|
21.20g |
|
91.07g |
|
-
|
-
|
| 水 22: |
644 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.51g |
|
38.88g |
|
66.48g |
|
-
|
-
|
| 木 9: |
350 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.55g |
|
11.98g |
|
39.06g |
|
-
|
-
|
| 2022年 08月 |
| 月 1: |
845 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.69g |
|
38.21g |
|
116.53g |
|
-
|
-
|
| 2022年 07月 |
| 火 26: |
160 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.71g |
|
1.94g |
|
40.72g |
|
873*
|
 713
|
| 月 25: |
537 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.87g |
|
15.81g |
|
37.75g |
|
1649*
|
1112
|
| 金 22: |
846 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.21g |
|
34.75g |
|
56.99g |
|
-
|
-
|
| 木 21: |
625 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.96g |
|
34.87g |
|
58.86g |
|
-
|
-
|
| 2021年 11月 |
| 木 11: |
811 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.24g |
|
36.01g |
|
80.54g |
|
1769*
|
958
|
| 木 4: |
423 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.58g |
|
20.05g |
|
77.11g |
|
2077*
|
1654
|
| 火 2: |
520 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.15g |
|
27.52g |
|
52.00g |
|
1809*
|
1289
|
| 2021年 10月 |
| 木 28: |
475 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.61g |
|
31.15g |
|
42.62g |
|
2060*
|
1585
|
| 水 27: |
613 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.68g |
|
27.21g |
|
56.96g |
|
2062*
|
1449
|
| 火 26: |
631 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.36g |
|
32.97g |
|
83.03g |
|
1975*
|
1344
|
| 月 25: |
660 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.18g |
|
39.73g |
|
90.90g |
|
2017*
|
1357
|
| 金 22: |
461 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.02g |
|
15.78g |
|
63.47g |
|
2056*
|
1595
|
| 月 18: |
695 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.88g |
|
58.57g |
|
52.31g |
|
2149*
|
1454
|
| 土 16: |
1820 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.94g |
|
35.87g |
|
193.61g |
|
1701*
|
 119
|
| 金 15: |
730 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.37g |
|
9.18g |
|
83.35g |
|
1839*
|
1109
|
