| 2022年 10月 |
| 金 7: |
208 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.83g |
|
4.20g |
|
19.26g |
|
-
|
-
|
| 2022年 04月 |
| 日 10: |
338 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.11g |
|
12.34g |
|
54.60g |
|
-
|
-
|
| 2021年 09月 |
| 土 11: |
274 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| 2021年 01月 |
| 木 21: |
231 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.63g |
|
13.14g |
|
21.18g |
|
-
|
-
|
| 水 13: |
488 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.78g |
|
18.14g |
|
64.76g |
|
-
|
-
|
| 火 12: |
620 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.79g |
|
35.93g |
|
109.97g |
|
-
|
-
|
| 月 11: |
196 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.99g |
|
5.44g |
|
36.09g |
|
-
|
-
|
| 2020年 12月 |
| 金 25: |
262 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.70g |
|
10.20g |
|
40.71g |
|
-
|
-
|
| 木 24: |
207 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.33g |
|
4.46g |
|
38.93g |
|
-
|
-
|
| 水 23: |
980 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.41g |
|
23.61g |
|
222.55g |
|
-
|
-
|
| 火 22: |
1037 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.34g |
|
33.75g |
|
178.51g |
|
-
|
-
|
| 月 21: |
1142 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.25g |
|
32.99g |
|
176.44g |
|
-
|
-
|
| 日 20: |
1084 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.59g |
|
24.54g |
|
200.23g |
|
2040*
|
 956
|
| 土 19: |
470 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.81g |
|
17.38g |
|
82.90g |
|
-
|
-
|
| 金 18: |
760 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.90g |
|
28.76g |
|
132.32g |
|
-
|
-
|
| 木 17: |
1291 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.55g |
|
71.52g |
|
169.20g |
|
-
|
-
|
| 水 16: |
952 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.12g |
|
40.62g |
|
166.35g |
|
-
|
-
|
| 火 15: |
829 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.50g |
|
59.21g |
|
109.71g |
|
-
|
-
|
| 月 14: |
1095 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.01g |
|
36.80g |
|
222.00g |
|
-
|
-
|
| 日 13: |
858 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.11g |
|
34.34g |
|
112.40g |
|
-
|
-
|
