| 2022年 05月 |
| 木 12: |
1266 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.52g |
|
113.08g |
|
43.14g |
|
-
|
-
|
| 水 11: |
1302
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.94g |
|
82.70g |
|
74.08g |
|
-
|
-
|
| 火 10: |
80 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
12.00g |
|
8.00g |
|
-
|
-
|
| 2022年 04月 |
| 火 12: |
810
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.00g |
|
77.00g |
|
47.00g |
|
-
|
-
|
| 月 11: |
798 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.46g |
|
87.77g |
|
64.83g |
|
-
|
-
|
| 金 8: |
340 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
53.00g |
|
30.00g |
|
-
|
-
|
| 2022年 03月 |
| 木 31: |
490 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
52.00g |
|
16.00g |
|
-
|
-
|
| 月 28: |
330
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.75g |
|
44.90g |
|
12.90g |
|
-
|
-
|
| 日 27: |
570 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.00g |
|
58.00g |
|
4.00g |
|
-
|
-
|
| 金 25: |
1137
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.27g |
|
86.86g |
|
73.46g |
|
-
|
-
|
| 木 24: |
507 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.41g |
|
69.41g |
|
25.08g |
|
-
|
-
|
| 水 23: |
234 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.20g |
|
42.00g |
|
7.60g |
|
-
|
-
|
| 火 22: |
832
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.09g |
|
101.03g |
|
39.16g |
|
-
|
-
|
| 月 21: |
365
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
55.00g |
|
18.50g |
|
-
|
-
|
| 水 16: |
400
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
47.00g |
|
16.00g |
|
-
|
-
|
| 火 15: |
635
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.75g |
|
38.50g |
|
21.50g |
|
-
|
-
|
| 月 14: |
432
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.75g |
|
48.50g |
|
15.25g |
|
-
|
-
|
| 土 12: |
220 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
23.00g |
|
11.00g |
|
-
|
-
|
| 金 11: |
940
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.77g |
|
75.96g |
|
30.77g |
|
-
|
-
|
| 水 9: |
360
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
45.00g |
|
6.00g |
|
-
|
-
|
