| 2021年 07月 |
| 土 24: |
1536 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.54g |
|
62.81g |
|
196.68g |
|
-
|
-
|
| 金 23: |
1233 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.53g |
|
58.64g |
|
93.07g |
|
2514*
|
 1281
|
| 木 22: |
1365 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.54g |
|
85.99g |
|
148.70g |
|
-
|
-
|
| 水 21: |
908 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.89g |
|
33.56g |
|
110.14g |
|
-
|
-
|
| 2021年 03月 |
| 木 25: |
1482 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.76g |
|
60.19g |
|
234.31g |
|
-
|
-
|
| 水 24: |
1393 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.75g |
|
73.30g |
|
173.51g |
|
-
|
-
|
| 金 19: |
754 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.50g |
|
28.92g |
|
108.54g |
|
-
|
-
|
| 木 18: |
1209 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.38g |
|
26.12g |
|
222.05g |
|
-
|
-
|
| 2021年 01月 |
| 水 20: |
67 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
0.70g |
|
7.00g |
|
-
|
-
|
| 土 16: |
1326 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.74g |
|
53.26g |
|
141.09g |
|
-
|
-
|
| 金 15: |
1571 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.19g |
|
74.37g |
|
157.84g |
|
-
|
-
|
| 木 14: |
1427 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.42g |
|
53.28g |
|
220.07g |
|
2555*
|
1128
|
| 水 13: |
794 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.14g |
|
40.90g |
|
100.18g |
|
2564*
|
1770
|
| 月 11: |
1243 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.82g |
|
65.82g |
|
156.59g |
|
-
|
-
|
| 2020年 12月 |
| 金 11: |
1978 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.85g |
|
84.62g |
|
270.18g |
|
-
|
-
|
| 水 9: |
1458 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.59g |
|
85.76g |
|
184.21g |
|
-
|
-
|
| 火 8: |
1306 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.93g |
|
70.86g |
|
159.87g |
|
-
|
-
|
| 火 1: |
1184 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.64g |
|
41.34g |
|
224.87g |
|
-
|
-
|
| 2020年 10月 |
| 火 20: |
380 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.40g |
|
4.78g |
|
71.20g |
|
-
|
-
|
| 月 12: |
329 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.52g |
|
17.03g |
|
27.40g |
|
-
|
-
|
